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Anyone here in Santa Barbara CA?
Anyone in the Houston area?
So the fiduciary rule got tossed yesterday
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I also want to clarify that I do love what I do. I’ve never been a morning person. Have always been a night owl which is not conducive to waking up early. And while I do have the flexibility to start my day whenever, I always feel guilty that I’m starting it too late. I try to set my alarm for 5:30 but without fail I reset my alarm in the middle of the night for later in my sleeping stupor.
Start with morning miracle then move on to 2nd one.
Either set a bedtime or accept your caffeine addiction, either is socially acceptable luckily.
Thanks FA1! I’ll do that. I find that I’m dragging in the morning and don’t want to actually work out right away. Might need to find something else to do for a bit while I shake the grogginess and then workout after.
IAR1 - have tried to set a bedtime of 10 and I do usually get in bed at that time but it usually ends up being more like 10:45-11 before lights are off and the head hits the pillow 🤦🏽♂️
Check yourself out with doctor. Your vitamin D might be low. If all clear start with eating healthier and working out each morning. Because I make it a priority, I’m more focused with lots of energy