I’m finding it harder to disconnect from work even outside scheduled hours. Study timelines and participant issues come up constantly and coverage is thin. PTO exists but feels hard to use fully. How do people in research roles actually protect their time?

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That’s why I moved to a different role
It’s hard to disconnect in that position
The best success I had was to always have a secondary person on my projects to share the burden

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It’s important to work on your personal boundaries with time and try to put them into practice, as hard as it can be at first

1. Make more supply and oversupply your sites.
2. Challenge projections in the clinical team meeting.
3. Check and double check expiration timing for supply to not get in a bind.
4. Push back on accelerating to rushed timelines for study start up or modification. Save your rushes for maximal stress reduction on your side.

Some things can’t be helped, but these are some things I’ve seen our clinical supply do to minimize the stresses.

I’d try to transition out of the area. There are already AI solutions for shipping, accountability, supply management, customs. I don’t expect this type of job being around w the same human footprint in the next 2 years if the powers that be utilize the digital solutions available.

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