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This is so relatable it’s uncanny. Just here to say you’re not alone.
Jumping on the wagon to say I’m right there with both of you! It’s reassuring to know there’s others out there going through the same thing . Getting through the week is such an uphill climb that I have nothing left to give on the weekend. Trying to get better at open communication with those close to me so they understand my limitations. Actively listening and empathizing with their needs is also important to make sure im focusing my limited weekend energy on the things that matter most.
I struggle with this constantly. My only advice is to start over-communicating about what you’re dealing with. People will either get the hint and back off or stop asking because they’re tired of the full explanation every time. I’ve found the people that really care about me will give me space and lower expectations once I explain everything I’m dealing with and how it’s negatively impacting me. It’s been a great way to weed out relationships that are unhealthy for me.