I've been crying on and off the past two/three days. Sometimes even during meetings with my mic and camera off.

Please tell me I'm not alone.

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Definitely not alone 😶💪

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Please seek therapy if you haven't. This will get better.

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I cry at least 3 times a day

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I feel that. I cried three times today. Twice yesterday.

I’ve cried every day the last week. I am finally taking the steps to find a therapist, it’s been years since I went to therapy and I thought I was “recovered” but mental health is a perpetual journey.

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I cry at least once a day. Everything is just overwhelming...so you’re not alone.

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You're not alone. Definitely happens to me. As recently as this morning even.

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