Ladies: looking for gym recommendations. Me: mid-40s, out of shape mom. I have chronic acid reflux that does get in the way of workouts at times. Prefer strength training over cardio and small group settings. Mixed gender is fine, but I generally prefer a community of folks closer to my age. Does such a place exist?

Location: Tarrytown/ Westlake ideal. Can travel as far north as the Central Market on N Lamar and as far south as the Central Market off of Westgate.

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Castle hill fitness

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Check out FIT Austin, South Lamar area.

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