Seeing as we are going to be WFH for a while longer... Anyone have recos for remote workout classes (ideally HITT) that can be done over zoom? I’ve used a personal trainer for years and am a confident trainer but have never done classes, let alone remote. Thank ya 🙏🏼

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I really like the Peloton live fitness classes. They’re great. Always finish with a decent sweat.

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I second Peloton! The instructors are amazing. And you don’t need a bike/treadmill for a lot of the classes (mat exercises)

I don’t know any classes but the Nike Training app has some good programs.

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Obé fitness classes are the best!

Apple Fitness has some really good HIIT workouts

Equinox+ has everything!

I have done OBE, FitOn and equinox. I find OBE the most user friendly. They have HIIT of all sorts but their POWER classes are beyond.

Classpass - you can find anything you want

Depends what you have for equipment

Dumbbells (adjustable, 5-50lbs)
Kettle bell (adjustable, 5-40lbs)
Various resistance bands
Yoga mat, stability ball, bench, jump rope etc

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