Signing up for Equinox full price (no corporate discount) worth it ?

I am so nauseous and have been eating straight carbs for over a week now.. Any healthy lunch/breakfast ideas that would be easy on my stomach?

I am struggling to spend the time to study for the PHR. I have everything I need, but I feel exhausted from the work week every weekend. I’m looking to take it in August.. help? What do I do?

Stupid Question- We have been thinking for IVF and trying to understand with this process, is there any difference in the health and life of the child as compared to a child born without IVF. I did ask this with our doctor and he said casually its all same. This is not to question any doctor but just to really understand what is going to be different with the kid. This is not very old technology and not much studies as well.

Dieting- does anyone else do bouillon to trick the brain? Sometimes only something that ‘tastes’ like meat can satisfy. Put a Maggi chicken cube with a Knorr onion cube and nuke for 5 min- delish.

Does anyone know of a good therapist they could recommend in the LA area? Saw someone post something similar to this in the bowl the other day so I thought it wouldn’t hurt to ask. They don’t have to be LGBTQ+, but it would help if they have some experience in that area.

I know that feedback culture is part and parcel of consulting, and I feel it is contributing to my anxiety and depression. At the same time, i enjoy the problem solving aspects and don’t want to do a career change.
Anyone having the same problem? What have you done to help yourself cope with the culture?

Recently I underwent surgery ,do we have option to show unreimbursed amount which is not covered under insurance for tax exemption

Anybody using P100 masks instead of N95?

What are tips/recommendations for a FET (frozen embryo transfer)? Any tests that you recommend should be performed? Any “home remedies” that should be applied? Some do/don’ts?

Okay — diets & weight loss. What have you seen that actually works? I exercise almost daily but realize my portions and food intake aren’t perfect. I do not want to track cals or macros as that caused me to have an eating disorder. I have an OCD personality.

I’m around 21 weeks and have been dealing with a lot of leg, tailbone, back, and general muscle pain. Since I do work long hours Monday- Wednesday (10hr +) I’m trying find a comfortable chair to switch to. Any recommendations? Currently I’m switching every hour or so between my kneeling chair and standing.

My sister told me I gained a lot of face fat during quarantine and that really hurt my feelings. I’ve gained 20 pounds in quarantine but actively try to take care of myself, unlike her. I workout, eat healthy, drink water. She’s always naturally been skinny and gets to eat whatever she wants and literally never works out. I just feel shitty that she said that to me. Am I being too sensitive?

I just started meds yesterday and the change in my focus and attention to detail is mind blowing. My only concern is, just yesterday I had a tough feedback session with my manager around how I’m taking too long to complete my work, giving them anxiety around close deadlines. I’m new in the job (3 months in). Should I explain anything about my adhd to my manager or just wait for them to notice the change in me?

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

When, or if you set time aside to take care of yourself or do something for yourself, what do you do? I'm realizing I don't really have any "healthy" ways of relaxing outside of work, so drop whatever you got. It's starting to affect my personal life and I'm worried I won't be able to have healthy relationships unless I can take care of myself first.

Where can I check my health insurance status in deloitte india portal? Also is there any provision for domiciliary claim?

O2 lacks Oxygen 🙃

Has anyone here had a difficult recovery post-egg retrieval? It’s been 3 days and I’m still in a lot of pain. The medical team said I should expect to be uncomfortable for 5-7 days or more due to the high number of eggs retrieved (=very swollen ovaries) and it will take 2 weeks to get back to normal.

Would it be out of line during interviews to ask about agency revenue/growth or account health/trends?

Any PMs have experience with moving off of Advantage (aka Webvantage aka Aqua) and onto a different PMS? Toying with the idea to suggest a move to Kantata/MavenLink.

What's the longest amount of time before starting a new role that you've been able to negotiate with a company?

I got an offer from Audible? How is the work culture and WLB? Does Audible also has PIP culture?

TC:240 K
Level: L6

Happy Monday afternoon to everyone except to those recruiters who ghost job seekers 👻

Anybody have any good male therapist recommendations?

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

BROWARD COUNTY, FL NURSES…can anyone refer me to a good PCP. mine is lacking.

Considering adding a REIT index to my lazy portfolio allocation for my 401K and Roth Accounts. Thoughts?

Old coworker/friend wants to hire me for a freelance project. Anyone have any idea what kind of number I should charge her? I want to give her a good price, but don’t want to underestimate the work.

Anyone watched V on prime? Very disappointed with such a standard revenge story and untimely songs etc. Not what I was expecting from Nani's most hyped movie this year

LETS GO ATLANTA BRAVES!!!

Anyone use magnetic earrings to promote lymph flow? Notice any effects or have any info to share on that topic?

Hi Fishes,

I got offer Letter from infosys 2.5 months back, now when I am trying to decline the offer by sending a mail to HR, it was not getting delivered as HR left the organisation 1 month back, I forwarded mail to feedback team of infosys but still got the mail from onboarding team with joining details and WebEx link, kindly suggest how to proceed in this case.

We're going to be starting a new self-esteem boosting program with the 6th grade girls. Does your school have anything like this?

This is a noob question. What do I do with this meme stock I purchased? I only invested a grand. Do I sell when it’s high and get out of it? Or hold on to it? I know nothing about trading.

Trying to chart my next move and not sure what direction to go. All I know is I’m tired of being always “on” in a client-facing environment.

Any podcasts, books, etc I can read for insight into more internal roles like biz ops, corporate dev/strategy, other??

4 YOE total all in consulting. Currently a SC. Clients/work have been commercial healthcare implementation & public health strategy, risk, process imp etc.

Thinking about a trip to Thailand for my anniversary. Any thoughts on how to organize it? Prob late April timeframe for a week or so

Best resort in Bahamas? High pref for all inclusive

Married/ Engaged Lady 🐠: Was it tough choosing bridesmaids? I feel like I have a lot of friends that won’t make the cut. & I know it’s going to create quite the drama. Anyone been in this situation?

Hey 🐠, what are your recommendations of books, articles, or practice tips to improve communication, both verbal and written? Want to be stronger at running meetings, pitching ideas, writing (cont’d)

Men's fashion enthusiasts, I'm looking for a new brand of suits since my go to brand is not as plentiful as it used to be. I usually try to scoop up a Hugo Boss on clearance. Any other suggestions?

Top consulting firms for building mobile apps - IOS or Android?

How much severance should you expect after getting booted after 1 year. I got 3 months salary

For those of you with ADHD, how do you stay productive and focused when your team all sits crowded around a table and there's constant talking and calls on speakerphone? (Aside from headphones)

Looking for recommendations on time management books or apps , tips in general. Have been feeling overwhelmed with all the tasks and projects lately.

Laid off, any tips on how to gain experience/sharpen resume while job searching? I was in a project management support analyst role/ Venture capital sales role. I’m thinking of getting certifications to increase marketability

When you hear that staff 1s we're just laid off... 😳

Actual snake fell out of an overhead compartment on flight to Mexico City. Samuel L. Jackson was not onboard. Article link in comments.

Why aren't more people going independent?? We have skills, we have a rolodex, surely we can earn a lot more doing independent consulting?????

Accenture folks, seeing lots of news about layoffs at other firms here. Are we in the same situation?

Sheraton Atlanta Perimeter North - worth it for a confirmed suite as opposed to the nearby Westin? Usually a westin loyalist.

Are any top consulting firms hiring for experienced analysts currently? I know ACN and some others are cyclical for resources 2-3 years out of college, but I’m looking to make a move sooner than fall

what does the bonus range look like for a new band 4 at bank of america?

If you win the lottery tonight, what’s the first thing you’d do and/or buy?

Best consulting firms for PE work (CDD,Value Creation)? Looking for the best firm for exit ops to PE ops eventually. Thanks!

Hi, I am a PhD student and I have recently started preparing for consulting. I have gone through basics of framework and have watched few YouTube videos. I am at the point where I am seeing diminishing returns by studying more books. Anyone willing to help or are there people in the same boat? Would love to connect with potential study/case buddies! TIA!