Sometimes after work I lay down in my bed and next thing I know i wake up at 4am. Then I go to the bathroom, brush my teeth, and then go back to sleep until it's time to wake up. Does this happen to anyone else?

Should I go to the doctor?

likeuplifting
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maybe if you don’t lay down in bed you won’t fall asleep

likefunnysmarthelpful

Tru

funny

You sound so cute lol 😭

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Please tell me that you brush your teeth again after you wake up for good.

likefunny

Yes ofc

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I too wake up at 4 am. Only difference being I don't put myself to sleep after that. Sleep only for 5 hrs.

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Jesus, Oracle! That is a lot of things to do. Props to you!

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I wake up to pee and go to bed again.
Also, why’d you brush your teeth if you are going to sleep again

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Bc I didn't brush it before I went to bed

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How much sleep are you getting on nights you don’t do this? It sounds like you are generally sleep deprived.

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You might have a sleep disorder you are unaware of that is leading you to not get good quality sleep. I would at least mention it to your primary care doctor the next time you see them.

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You’re just tired.. I see that you are an IB analyst so it makes sense !

You know I went into this last year, I’d pass out super early and wake up at 3am completely alert. I actually had a lot of sex during this time.

Sometimes after work I lay down in my bed, and stare at the ceiling for the next 6 hours. Then I go to bed at 3 am and wake up at 6 or 7 am. This happens 2-3X / week. Want to exchange problems?

PS: I am not work stressed. I am not home stressed. I am not lonely or sad or depressed.

What time do you finish work? If you’re done work at 11 p.m. this doesn’t sound like as much of a problem

It happened again last night

When this was happening with me I had a lot of 3am sex with my wife

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