What is some of the best ADHD advice you've ever gotten? Or do you have any strategies you've found help you that might benefit others?

✨️I want to create a mega thread of general ADHD advice for navigating our brains and society.✨️

*My first tip is to keep track of veggies & other food that needs to get eaten on a white board on the fridge.
I also made a chart so my partner remembers where to put things so they don't get lost & forgotten about.

Sap S/4 Hana , DLM in sap is having scope?

Please pour ur suggestions

Hi Fishes,

I am looking for the job change in ServiceNow profile and having a experience of 4+ yrs.

Currently I am trying to create network in linked in and naukari but still not getting the response from some companies like JP Morgan or mindtree etc.

Can u help me to understand what is the best way to create a network to some major companies.

I know applying directly to the company site mostly doesn't have any benefit or will take long time to schedule the interview.

What are the travel opportunities for a functional consultant at PWC AC Banglore and also any info about moving abroad internally

Is it just me or was the logical reasoning on Bain’s SOVA test for the London office extremely hard? Does anyone know if it’s a big part of the interview process (compared to the Resume / CL)?

Is it possible not having a car in LA and still getting around safely? I‘m European and used to superb public transport, but I don’t want to use public transport at night and running the risk of being robbed or murdered! Any suggestions?

Can we consider cars from the 90s to be classics?

Sub question: what's your favorite 90s-era car? Extra points for pics.

one thing I do not do is pick up the phone before 9:30…after 7 years, you would think they’d learn.

Does anyone have any side hustles apart from their day-to-day? If so, what are some suggestions that work well while practicing law?

I work so much that I don’t have time to wash my hair more then once a week😑

Why is this bowl so cold? 😀

We need to make this bowl more active. Any LA golfers?

I got an offer as Program Coordinator at Samsung R&D institute India Bangalore. I have 5 years of experience. My previous company was giving me 7 lakhs. How much salary can I expect here? Or upto what CTC can I negotiate?

It's incredible how different your experience can be as an analyst with a shitty MD

Hedge fund or VC route?

How do you know if you're being passed over because you're "overqualified"? I'm not taking about people who apply to jobs that they're clearly not qualified for

Been really fighting sleep lately. I recall reading that’s an ADHD symptom but I can’t find it now in my half asleep but wide awake state.

How do you complete the last parts of slideware? Boring cleanup, numbers consistency, spelling etc (the ocd factors)?

I told my boss about my ADHD in confidence because I was looking for a small accommodation (working from home x2 a week). I got it, but now I lowkey feel like she told other people in the office. I'm not sure if I'm being paranoid but someone I'm friendly with in HR has been acting weird since Monday, which is when I told my boss. Would she have to tell HR legally? What should I do?

Anyone noticed that with aerobic / cardio exercises it gets more difficult to focus? It is like my mind a TV and someone else gets the remote and goes through every channel every 30 seconds or so

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

How do you get out of the burnout cycle? I’ve felt overwhelmed for a while and now I’m in the “can’t function at all” stage. It’s so hard explaining this to my manager because I already have a workload that’s lighter than others (not because of performance or my request). Any tips on how to get re-engaged, since the overwhelming feeling will come back?

Hi everyone! What remote jobs are you working that you feel is good for your ADHD?

Anyone else struggle with feeling like you’ll never find a job you’re actually good at? I feel like no matter what I do I’ll never actually find my niche.

Quite a few have mentioned using whiteboards as a way of staying focused on important projects. If this method works for you, how do you lay out the info on the whiteboard? Would love to hear your methodology (or see a picture if you don’t mind sharing)!

Does anyone else struggle with dopamine fasting?

When it is not an urgent or time bound task, I tend to not finish tasks but my mind wanders to some other tasks. How do you stay on task ? Would love to hear your suggestions. Thank you!

Anyone here going/gone to Harvard? Curious to know how tough Harvard (mainly MBA) is with ADHD?

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

About to start Vyvance, when insurance approves the prescription… Traditional stimulants did not work for me. Heard good things. Fingers crossed 🤞🏽

People that take medication, do you find that using marijuana in the evening helps with sleep?

Curious if any other neurodivergent recruiters or people operations have been put on a PIP and what was your outcome?

Any tips for organizing a bedroom, closet, dresser & bathroom? My teen has IADHD, and low executive functioning. Her room looks like a land mine. Clean clothes are mixed in with dirty, her desk is a disaster, she won’t let go of clothes she’s outgrown, drawers are open with clothes hanging out. A therapist said to close her door if we don’t want to see it but it’s more than that. She needs this important life skill & I don’t know how to help. Easier to organize w/o her but that’s not a solution.

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up