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“Based on ... about 10,000 empirical scientific studies, the number of people who can survive on six hours of sleep or less without showing any impairment, rounded to a whole number ... is zero."

“Circadian rhythms, tied to the rising and setting of the sun, dictate daily sleep/wake cycles. If those rhythms are thrown off, every cell in the body is affected, so much so that the World Health Organization's International Agency for Research on Cancer has classified circadian disruption from shift work -- which affects, among others, emergency medical workers, military personnel, pilots, firefighters and law enforcement -- as a possible human carcinogen.”

Nah, our sleep doctors are more like this:

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Interesting article. Thank you for posting.

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