For those of you who began therapy over the past few months, how did you go about finding a therapist (word of mouth, certain websites) and evaluating who you wanted to work with?

And for those of you who have more experience working with a therapist, what do you look for in a therapist?

Has anyone dealt with chronically itchy and painful legs/shins? What was the cause?

Any update on work from office in TCS? Are they still calling ? As no. of cases are increasing

17/13 check in
Upper body day for me!

Would someone explain whether Insurance Defense is the same as Personal Injury Protection (PIP)? Does insurance def include PIP? Thanks in advance.

Surface Pressure from Encanto hits me harder than anything has in a really long time…

“Pressure like a drip, drip, drip that'll never stop”

Popped a xanax before an interview, what a mistake that was. Sometimes, anxiety is good.

Hi Fishes,

I am looking for a new job!! Any help or guidance would be appreciated. I have been in a depression for a few months and need to change for the better.
I have 5 years of experience in the customer industry and have worked in logistic operations, tech support, hospitality & insurance...

Thanks in advance.

I'm just looking for a stable job, so I can manage my house & expenses.

What spas do you all recommend in Houston? I normally go to Chinatown for a cheap massage but I want to try to treat myself to a proper spa experience.

When traveling does anyone else struggle to get motivated to use the gym and eat healthy? How do you over come this?

Has anyone used some kind of adhd coach or just like a therapist or psychologist that you’ve found useful and could recommend? 🙏

Has anyone ever messed up at a company party because of alcohol?

How do I get myself out of this constant state of worry? I have not been able to focus on my career or workout. Just keep watching comedy shows and movies to try to stop my mind from worrying.

F*****-up story…please be constructive (but also open & direct)
With my wife for 14 years, 2 kids under 8y - both under a lot of pressure bc Covid/work/private life/… and have been (unconsciously) running away from our couple not working “since a long time” (dixit my wife). We want to try and fix it, but I also met someone new (not sure if she would even want me) and wondering if it’s worth fixing it (since we are trying/running/avoiding it for years) - just worried about the kids…any advice

PR agencies: why are we even talking about going back to the office before a vaccine? Our jobs can be done 100% remotely with no negative effects. I’m confused why there is such a focus on talking about this right now

Thinking of getting a peloton. Anyone actually experience weight loss and overall health improvement from having one?

I make excuses for not going to the gym and the number 1 being convenience so I figure if it’s in my actual home then I have no excuses!

Be nice, thanks! 😊

Husband and I have been TTC for almost a year. His semen analysis came back all normal with the exception of morphology at 1% (Kruger Strict criteria). Anyone have insights into morphology and it’s impacts on fertility? From what I’ve read and after talking to our fertility specialist morphology seems subjective.

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

For those who have retired early and still have young kids, what do you do for health insurance and how much does it cost you annually?

What are the steps are you taking as against omicron variant ... Please share your ideas

I was wondering if anyone knew of a company specialising to recruit within Switzerland and also offer sponsorship, I'm planning to relocate after several years of waiting but seems I can't find a good search engine to help me find specific roles that will offer sponsorship related to my profession...

401k Roth or traditional 401k?

Are there any account roles open that aren’t in Pharma? Seems like every AD post I come across is to work on healthcare

What’s a good resource for refreshing internal audit and accounting concepts? (Preferably free)

5+ years of full-time job as developer and still waiting to reverse a LinkedList at work.

Since there is a heavy impetus on solving Tree, LinkedList, and Graph problems for tech interviews, it can naturally make freshers believe that these concepts will be used in day-to-day life at work. In reality, most of these DSA concepts are already implemented in some libraries our code uses and we rarely have to code such Algorithms by hand.

Problem solving skill >>> DSA
What's say?

I have a final round interview for a job I’m extremely excited for tomorrow. I have been at my current job since July (unicorn startup). I also have been on medical leave for about a month and a half due to surgery. My current job is also just not quite the right fit for me. I don’t want to get too far ahead of myself but if I get the job, I’m a little worried about how it would come across to my current one. This isn’t a place I care about burning bridges too much but still it isn’t great.

overall 13 yrs experience in bfs+tech - 5 yrs as business analyst, 5 yrs as bfs domain consultant, 3 yrs as project/ product manager - current TC is 200k (165 base + 35k bonus) - need advice on 1. honest view if am I underpaid? if yes what should be appropriate range i should be standing at based on experience 2. What should be the ideal exit opportunities from here and skills i should acquire to reach appropriate TC

In Barcelona right now, any top recs for places to eat / drink / see?

At what time do we receive the KPMG (KGS)
salary and salary slip?

Hey, any one here in Toronto? Would love to catch up

Curious how Trump's aggressive rate of judicial appointments is going to impact law and the country. Overall seems like enough to really shape American jurisprudence in the coming decades?

Is it worth for me to get a masters (non-MBA) for Cambridge / Oxford after 3-4 YOE? Currently have an offer for Master of Bioscience Enterprise at Cambridge but not sure how helpful it can be for future opportunities.

Any contract specialists with experience with rebates looking for a fully remote job paying up to 150k base salary. Please reach out.

How do you track your progress towards goals?

I usually write down my reflections and goals in the notes app, but inevitably (after 1-2 months) i break my habit and fall off the wagon. I’m wondering if people have suggestions on how they stay on track

When did you decide to get medicated? I have what I’d call “high functioning” depression and anxiety. See a therapist and all, but still deal with lows that seem hard to overcome for weeks on end - losing interest, hard to focus on work, sleeping difficulties, etc. Hard to tell when to make that decision!

I struggle with perfectionism and anxiety and this job seems to not help. How can I learn to be less of a perfectionist in a job that highly rewards this kind of behavior?

Are any of you sleeping all the time? Like all the time? I wake up, get some coffee and then I have no idea what to do from there. I have no reason to be awake.

I think I’m depressed.

I feel stuck. This job is hard. Feels like lots of people piling on while I’m away from home and my SO. It would be nice to feel more supported and have less toxic clients.

Is anybody diagnosed with adult ADHD? Did you know before joining the firm? How does it affect your work? How do you deal with it?

Is anyone utterly confused about what they want to do long-term?

Stuck on a tech implementation for 18 months now. Part of me wants to quit my job, but a big reason I am anxious to do so is how pivotal my knowledge and experience is to the success of the project.

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

I’ve known this for about a month now, but I think my project is affecting my health in an extremely negative way. Woke up last night and puked even though I wasn’t actively worrying/thinking (contd)

Has anyone cheated on their partner, felt horrible from the guilt, confessed to them and then managed to still save the relationship? Or is cheating something no one gets over ever?

My anxiety has been relatively constant during this whole wfh covid situation so I haven’t been wanting to be intimate with my partner as often. They said its bringing down their mood, any advice?

I am so tired of it all. I’ve barely eaten in the last 3 days and had to take a painkiller last night to fall asleep. I’m so overworked and I constantly feel like a piece of sh*t. I don’t even have the energy to move right now and feel like I will faint any minute.

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

I think I have work trauma not sure how it’s clouding my ability to make decisions. I’ve had unstable work after being laid off from a company 3 years ago. I thought I worked out a plan to get to a stable place but my job is proving to be unstable yet again. I secured a FT role at another company but because it’s a lot less money I’m unsure because I feel very cynical about companies in general. I assume it’ll be just like all the rest but now I’ll just be making less and could get laid off.

Im a hoarder but i like all my stuff. Its overwhelming.

Is it possible to say "no" to a request, especially an urgent request, because you need to sleep? Sleep is like the #1 thing that keeps me from being suicidal but I feel like I can't say that...

sigh* last week Saturday my s/o & I broke up after our 3 year relationship. & it really been affecting me negatively — not eating, autopilot mode, self isolation & diving deep into work. Today I decided to go outside, where I picked up some food to go and went to an outdoor movie by myself; where I had the realization I just really enjoy being by myself. Idk, maybe I’m just better off single after so many failed relationships/am I being dramatic? but anyone else has given up on love?