Had a full on panic attack at work today because of all the social media coverage of Ukraine. I’m on a 24 social media (Instagram, Facebook and Twitter only) time out. 25% of my job is social media 🥺 I’m feeling Burt out. Just needed to get this out into the world.

Any NYC agency doing consumer healthcare / OTC? I’m so done with cancer, diabetes, conventions, charts and launches 😪

How are you feeling? Great, tired, burnt out? Share your feeling below!

How is epam anywhere health insurance plan?

There’s no excuse that by the age of 25 you have never tried therapy. I’m speaking directly to the demographic in this group who I’m sure over 95% of people in here are earning 6 figures. Key word: TRY. I understand it’s not for everyone but to have never even attempted seeking therapy is a injustice to yourself and the people around you.

Anyone else’s day get thrown off when you lose a chapstick? Just me??

In case you missed it, if you receive VA benefits you are eligible for the Covid vaccine regardless of age. Just call your clinic and make an appointment.

If people took COVID as seriously as they do CDIFF- they would wear masks! LOL

I’ve been working to an unhealthy degree lately. And I’ve been making the excuse that I have a lot of work right now, but I’m starting to wonder if I’m addicted to it. Part of it is anxiety and perfectionism. But my behavior is now actively harmful to myself and starting to harm my marriage.

How do I stop? I’m not talking work-life balance. I mean, how do I say, “I don’t care that the client wants this tomorrow and I’m not close to done, I’m going to sleep tonight”?

Any idea if someone had take covesheild vaccine in India . Can they take boaster Moderna shot here

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

Whomever is doing the tv placement for Advocate Healthcare in Chicago: do you have to have the ad going every other commercial? If I hear “come on get healthy” one more time, I’m leaving the state.

Not the results I was hoping for this morning. Went for my first appointment before starting injections this evening. Only 9 follicles. Was told birth control can suppress some so they may just not be visible yet but feeling very panicked now despite the doctor saying it was ok for my age.

This journey is taxing.
Sending you all positive vibes ❤️

Every time I attempt to mediate, my mind wanders to my to-do list or other things that start stressing me out and defeat the purpose of meditating in the first place. Does this not happen to anyone else? How do you block out going to the stressful places in your brain?

For everyone in recovery, please reach out and stay in touch with your people. Isolation is a killer.

Ugh, is that time of year again! Does anyone have any advice on how to handle "friends" and family members who spout conspiracy theories to avoid getting the flu shot

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

What is the best and cheapest courier service to send an parcel from us to India. I want to send some medicines and pain killer creams to my mom who lives in country side of up,India. Does custom blocks pain killer creams ?

Does anyone have any advise when it comes to navigating getting help and your firm. I had a tough month mentally. But I reached out to my local bar’s LAP. I’m starting the process of seeing a therapist. But my dreads still here. I’m panicking about being short on hours, falling behind on my cases and explaining to my boss I know I’m behind at work but I am working on it. Any advise will be greatly appreciated.

We are trying to do a mental health awareness campaign in the office to educate people, start to break the stigma around mental health, and inform people of the resources available to them. Advice??

Trying to get out of consulting. Ux is so watered down and I’m terrified that it’s going to stunt my growth. I’m overall just not happy. Sure, consulting pats decently but I love the field of UX and just get stuck making wireframes that the customer requests. The field is so competitive right now and I can’t seem to land another job. Struggling hard

Hi Recruiters,
Let’s talk cover letters.
What do you think makes a good one? Length? Content? What should definitely be in there and definitely be left out?
What’s the biggest mistake you see people make?
Who is actually reading them? You? The department heads?
Bonus points if you can give insight into the way this works with the Creative Department. (I’m a Copywriter.)

Thanks in advance!

How can we get job in European market being from development background, and having 6+ yr of exp

Hi all,
Does Consultant specialist designation GCB 5 come@under the role of AVP?

Has anyone tried Bohme? Thoughts?

When your boss gives you 48 hours (clock hours not billable hours) to produce a viable objection to a MTD/compel arbitration in a complex commercial lit case, which is not my practice area, what kind of result is he expecting? From scratch, no template.

I've an experience of 2.6 years and interviewing for jav developer IN3 role. Currently holding an offer in 16 lakh CTC.
How much can I expect?
I'm in last week of notice period, how many days will it take to roll out offer letter?
I've a joining in 6 days at another firm, can I expect to get the offer before this ?

Just getting started with Healthcare Consulting projects after working mostly on FS clients. Does anyone have reccomendations to ramp up on Healthcare/payer/provider knowledge quickly?

I’m a senior in advisory at a B4 firm. I’m aiming for partner, but secretly would like to be part of firm leadership. Is there anything I should do differently on my way up the ladder?

How does everyone in this bowl feel towards master’s degrees in data science/analytics? I didn’t study this in undergrad so I’m looking to get an analytics degree but I’ve heard mixed reviews.

What is the best resource to learn springboot from scratch in depth.
(Other than the amigoscode 2hr video) thanks in advance.

Hi all, currently working as a Guidewire developer. Any idea what is the future of Guidewire developer? Will the experience count if I apply for java related roles?

Hi, how are you all,
Just to confirm is there any opportunity for java spring boot.
Total 1+ year of experience for any location.
Please refer my profile.

I am incredibly stressed about this whole situation. I can’t stop reading the news and just fearful for my family and for the world. Has anyone found any coping mechanisms while social distancing?

Do you guys judge everyone you meet based on their backgrounds (e.g. pedigree & work experience)?



I find literally everybody I meet, I look up their backgrounds and judge them / compare myself. I think this is a problem.

Hey would anyone from the McKinsey SF office be willing to speak to their experience?

Got offer from BCG for ECT. Read numerous comments about ECT being not attractive compared to Generalist track. Also heard challenges about billability/utilization. Any views/ guidance appreciated!
I am not super keen to become a partner (selling) and main reason to join will be working with different clients, smart talented people and a good brand. End goal (at the moment atleast) is to stay for few years and return to the industry. 15 YOE

Guys I need some help:

Yesterday in the middle of a horrible hangover.. someone’s unit decided to flood and caused some damaged to mine. With that being said with little to no explanation 5 dudes kept coming in and out of my apartment. The results being them leaving 3 fans and awful smell to my apartment.

I didn’t get a good sleep and now I have to work with these fans going on. I’m livid to say the least because I just asked how long this would be going on for and they said it could be

Beer is now cheaper than gas. Drink more, drive less 🤧

Do you consider your in-laws family? For example, if your spouse’s sibling has children, do you consider those kids as your family or your spouse’s family?

female here...I feel like quarantine is driving me crazy and I’m looking for a distraction. Recently married but I don’t feel that sense of completion...I’ll admit I’ve always been one to stray but now I’m looking for an outside comfort more than ever. But even more so on top of that I think I’m struggling with feelings of being bisexual and never properly exploring it

SO I have been dating for couple months doesn’t have friends and wants to hang out all the time, is this a red flag?

when we bought our house the previous owner had cameras all over the inside of the house. later we found out there was a murder in our house before them. tonight i found tool marks on the inside of our door frames…creepy

Already slept through the first half of the work day. Happy Monday !

Sent out a bunch of networking emails today, and nobody answered 😭

My managers manager is getting fired. Am I screwed?

My managers manager is the chief revenue officer.

Has anyone else hit the airplane mode button on their laptop when they get asked a hard question by the client they simply cannot answer. Hoping someone else will answer while I get "reconnected".

TFW you’ve convinced yourself an offer is coming and you’re just living on adrenaline, barely functioning

I have a serious concern. I am a 23 year old male and still suffer from bedwetting issues and I am just done with this at this point. Does anyone know why this happens or the cause of it? Appreciated

I find the trauma challenges on tiktok unsettling

I have a crush on a coworker and I’ve never met them before 😂. How stupid am I?

I wish you could leave a text message unread. Sometimes I forget to respond when I first receive it.

My lease ends by end of May and I will be out of town for June and maybe the first 2 weekz of July. Does it make sense to put my stuff in a storage and save that months rent or should I move to a new apartment and eat the rent (assume $1800/mo) for those 6 weeks?

Had to cut a call short saying battery about to die coz I wanted to eat my vada pav in peace. 🥴