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Find a new job while you're still serving a notice period, if they've given you one. If not, try your best to find a new job sooner rather than later. It also helps if you look for a position that isn't very similar because an excuse like "I wanted to take some time off to travel and then find a role more suiting my interests" is plausible.
Discuss your feelings in person with people you trust..Going into a shell at this point can be bad whereas talking about it with a focus on the future can be therapeutic