How are your energy and wakefulness levels in keto? How long did it take to get there?

Sincerely,
Sleepy guy

Has anyone worked at Mozilla? If you had to choose between Amazon and Mozilla, which one is better?

Hello Everyone.

Tata Motors is hiring for various roles in Design, Program Management, Quality, Operation, Sourcing functions.

Feel free to connect if anyone is interested.@TataMotors

Hello Fishes, I was an experienced qualified Professor in Sociology for almost 8 years from 2014 to 2020. Due to motherhood I resigned from my job as I am living in a nuclear family. Currently I am working as a Senior Executive HR in a consultancy company named Profession Makers. However, I am looking for a WFH opportunity in the Human Resource (Non IT) sector where I will have the chance to develop professionally. Kindly Help.

732 applications the last 11 months that doesn’t include since the start of the pandemic looking for work. Out of that only 117 have been viewed that’s 6% viewed! the hiring process is completely broken, human resources, managers, and hiring managers are not capable! The same jobs open for 2 1/2 yrs reposting salaries after interviewing 100 then cutting the salary by up to $50k They say can’t find people but they fire you in 90 days when your working 80 hours a week or people are walking!

Currently trying to figure out how to create effective marketing strategies for people in the 60+ age group, any pointers from people who have done this before?

What’s the best store you’ve ever worked at and why?

Any Alaska Airlines challenges going on now? Or do they match status?

I think I'm really bad at communication, storytelling, active listening etc. I'm good at 1-1 relationships, but really bad in 1-many scenarios. I just sound stupid often. Feel like I'm surrounded by people who communicate so much better. Has anyone improved their comms skills as they progressed in their careers? Any tips or courses that helped you on the way?

What’s the fashion fishes opinion on the optimal work bag. Brief case feels out of date, backpack too juvenile. What’s the new gold standard?

In process of buying a house, both my surveyor and specialist damp contractor found damp under kitchen tiles (In the grout) & in skirting boards and up one wall. Sellers had work done initially in 2014 on the wall only(with garuntee) & their company has visited and assured there is no damp… what is next best course of action, get another damp specialist to examine independently of other reports? I don’t trust them….. (U.K. Victorian terrace, damp is in the kitchen extension built circa. 15 y/o)

Anyone know the salary bands for acd/cd/gcd at publicis agencies?

What are the suggestions for a good wearable tracker. Have been using Iwatch for last 3 years now and thinking of whether to upgrade or switch to another. Suggestions?

Hi everyone. I’ve recently purchased a Rolex and looking to get it insured. Can anyone provide recs for good jewelry insurers? TIA

Will markets jump upwards the day Putin dies?

Fishes, can someone help with the Sr Analyst range at Novartis? Is 22 a reasonable ask?

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Keto diet for vegetarians? What are option for breakfast/lunch/dinner ?

Has anyone had issues with metabolism from keto?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?