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Pro
To look better, just to be obsessed with own shape, not show off to others, but hell yeah to show off myself in the mirror, shakal apne haat nahi hai, per body apne haat hai, if you see most of the models don't have very beautiful faces, but they have awesome body..
Pro
Who cares photoshoot, the big mirror in my room is enough, admiring myself daily and smirking for the beauty not given by God but earned by myself..
Self-obsession at another level 🤣
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Pro
Motivation only works for short term. You have to drag yourself everyday unwillingly till it becomes a habit and you don't feel any effort in doing it.
Rising Star
Go for a full body checkup. Your LFT, KFT and sugar level test reports will be your motivation to hit the gym.
Fear of eating unhealthy foods and suffering consequences later due to those habits, motivated me to hit the gym or cycling. Which was difficult in initial days. But, once you got it as a habit and feel the difference, it becomes easy. Irrespective of results, you will feel confident that you have atleast started working on your body and taking care of yourself with discipline and will continue to go to the gym.
P.S: I still eat unhealthy food sometimes. But, the frequency has reduced and healthy food intake has increased.
Cheers:)
I will tell you the best thing whenever you wake up just go to the gym just do it without thinking much bas you dont need to any motivation