How many hours of sleep do you get in a day on average? I see “successful” people preach on getting up early like 4AM. But I work till like 7 or later in some days.

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My boyfriend works in a hedge fund and he wakes up at 9 am and gets at least 7 hours of sleep . Same routine when he was in OpenAi. He works until 10, 11 pm though . He’s just not a morning person .

That’s nice. I would prefer that schedule for sure.

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5 on average

I am about the same. 5 on average. 6 on weekends.

I've seen people more or less bragging about getting up at 3 am, and I always question the value of that. I get up at 6, but mainly because I like to take a walk before I begin work. I usually get about six hours of sleep a night, which seems to do me fine.

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