how much should you eat if your doing ICF?

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

Question: Girl friends parents finally came over for a ristha. Everything went great or so I thought but now she wants to time to think about moving forward. The pain point she brought up is that we are in different states and she is feeling pressed. Although in that time she has started communicating less and I literally had to beg her to get on face time. My gut says she wants to end it but unsure. Any advice ? It's been 2 weeks since this event

How soon is too soon to start looking for a new job after starting a new job? I thought going full time in person in the SCIF would be better for my mental health to get out of the house but I don’t think it’s what I needed and now I’m stuck in the office 40 hours a week. Any tips?

You guys are great. Serious question for all... when was the last time you drank and why was it the last time?

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

Any fish have any experience using Premama supplements? I don’t have PCOS but do have really irregular periods. I’m trying to knock my cycles into a regular pattern so I can more effectively track ovulation.

I have a question for associates, what would help you the most in your job right now? It could be technical, communication, training, mental health. What are you biggest problems and struggles?

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

Anyone taken the Series 62? Difficulty ?

Are your schools talking about ACCESS scores not counting this year/kids not exiting next year bc of covid?

Born in US and have always been proud to be American, but this 4th of July I don’t feel the same. We have a 🤡 as President, completely failed response to the Coronavirus, banned from entering Europe, and racial tensions and divisions all around. We are the laughingstock of the world. Anyone else feel the same way?

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

Just got offered to join potential project that would relocate me to LA for 3-4 months for onsite work. Their office is downtown, I’m single, 29 have the flexibility in lifestyle for this kind of move. Is it worth coming to LA rn? There are obvious Covid risks, but anything else I should consider when looking at this move? Thank you

What is a good alternative to coffee to stay awake throughout the day? (other than sleeping 8 hours...)

Does anyone here suffer from bipolar disorder? How do you manage it and working in law? I see a therapist, and a psychiatrist, and am on medication, but I still have days where I wake up and I’m so depressed I can’t move. I’m working on remedying this with my doctors, but how does one approach mental health issues with their employer? I never felt the need to until I realized how much being bipolar can affect my ability to work.

Tips on Boston fertility clinics? So far looking between Boston IVF and MGH. (Also cross posting to fertility bowl but thought I’d try here for the Boston fish)

Any recs for good gyms around South End or Back Bay? I’m a 27F, looking to get back into lifting but also I want options for personal training.

Hi fishes.

Can somebody please refer me for a legal (contract management services role) in Infosys. I carry 5.5 years of experience. Thanks in advance!

Can someone give me a range for salary for auditor with 2 years experience transferring to FDD associate? In HCOL (New York/ SF). I have been requested to give a figure and don’t want to go too low. Thank you!

Interested in selling my book of business and exit the industry for personal and family reasons. Approx 16 ml in AUM and $100k GR. Located in Memphis, TN.

How many of you biglaw associates are on your grind trying to recruit people to earn a big referral bonus? I’m treating it like a side gig. Ironic that my firm does not give associates any kind of origination credit. If they took the same philosophy with business development, I would direct my efforts there too.!

Most of the Job postings from Singapore are on Contractual basis.
Is that ok? Or they throw us out once contract is over?
How get permanent job offers? I could see very less.

What are typical company policies in regards to religious observances? Would I have to use a vacation day?

Hello SLP team!! What are your average completion rates/ how much of your weekly times are you meeting? I’m really struggling right now and I’m afraid I’ll appear as low productivity

How much can you expect from HPE for QA Engineer - 4 years. ? I need to quote in the HR discussion. Appreciate the support.

Can anybody please refer me to Job ID: 3096927 ?
Dm for email

Finally, closure. I now understand the "not creative enough" feedback from McKinsey.

I know, too soon! Tasteless, Smug, Self Gratification, False Self Conciliation..... Haha

Seriously, shout out to all the great people at Mck having to suffer from the stupid actions of a few. It will blow by soon. Keep your heads up!

Any other 60 yr old unemployed life long techies out there? I have to admit, being unemployed at 60 is a bit expressing. I've started a couple business that went no where. And freelance isn't as easy as I thought it would be. I welcome your comments

How much does internal operations director at McK or Bain make a year in NAMR?

Any good book recommendations?

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

Do I need to report my crypto holdings to EY?

For publicis companies, what is the last day included in an end of month check? Asking as a freelancer.

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Anyone try Brooklyn Biltong? Thoughts?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

I am a vegetarian i.e I don’t eat meat. How difficult it is to go on a keto diet being a vegetarian. Also what are my options in food. Please help me, I really don’t know how to start.

Has anyone tried easing off of the keto diet after a while into a healthy/balanced diet with more carbs? Do you gain all the weight back if you are smart about portioning and nutrients?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Is keto recommended for pregnant women?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Thoughts of the Perfect Keto protein/collagen powder ?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Have been on Keto for 3 mo. Just had my cholesterol checked and it‘s >2x what it was 6 mo ago - more than double what’s considered high. Dr very worried and says I need to stop Keto or take meds....

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down