How much sleep do partners get?

My mental health has suffered tremendously over the past month. I have a therapist that I probably should see more of but I’m jobless and need to save. I am an aspiring entrepreneur with an inspiring business idea (to me lol) but my anxiety and depression is hindering me severely… fuck my brain. Any other founders here? It’s f‘ing tough.

For those of you with immediate family members who are at high risk, how are you doing? I find myself being very anxious and stressed about my father getting sick.

Hii everyone,

My self Dr Neha, PharmD graduate seeking for job opportunity in clinical research field.

I'm really getting depressed day by day because I'm not getting any response from the recruiters.

I got passed out in the year 2021 and had worked in a CRO for 5 months only

Please help me out with the job opportunity, it will be really helpful for me.

Thank you

Total newbie to working out: is it fine to start with a routine of 2 days of upper body, 2 days of legs, and 3 days cardio?

What’s the hardest problem facing provider side healthcare?

Stress is causing a massive flare-up of racing thoughts recently. I feel like it's been at least a week or two since I last was able to completely clear my mind. And if it's not random stream-of-consciousness mess, it's music. Ever had a song stuck in your head? Because I've had one for four days now. Driving me nuts. Anyone else struggle with this/have a solution?

If you could be anywhere in the world right now, where would it be? (Let’s pretend the global pandemic isn’t happening)

How personal is too personal for a SOP. I want to talk about how my aunts postpartum depression and consequent suicide shaped my career aspirations. Is that too personal/ would that be inappropriate to share?

Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

Lost 5lbs in one week by pushing my first meal of the day back to 11:30am. Probably can’t consider it to be intermittent since I don’t have a hard cut off time for when I stop eating at the end of the day but I’m really happy that this small adjustment is working! 

My coworker has the flu and sits directly in front of me. All day they coughed without covering their mouth. Right. At. Me. Ugh. STAY HOME.

How do you deal with PTSD from deployment?

How do you quiet your mind? I find my mind still races at night and I have trouble sleeping

Are there any virtual races we can enter for a 10k or half? Or anything competitive other than spending 2k on a peloton and waiting 6 months for delivery?

Any tips/tricks for running a collaborative brand workshop with some people in-person and other people dialed-in remotely? Need a coronavirus backup plan if some clients can’t travel...

Are people still live on here? I was diagnosed last year with ADD and I’ve tried two stimulants so far. I know they aren’t meant to be a magic pill but I’m still struggling with general tasks and feel like I’m doing the bare minimum. The Nurse has suggested I try non stimulants. What are peoples experiences with meds ? Did they work or not?

I think I need to give up on finding a natural deodorant that actually works.

I’ve tried Native, Dove 0%, Kopari, Toms, Crystal, Secret Aluminum Free. Curie gave me a horrible reaction because of my sensitivity to baking soda.

Anyone else struggle to switch to natural? Find anything that finally worked?

How do you help someone get out of depression?

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

Hi IBM sharks,
My friend received bluepoints, what's the conversion rate to rupees? Can we redeem it as cash components?@ IBM

Has anyone figured out OneNote? I’m trying to get organized...again.

Does anyone need a hr coordinator, or entry level talent acquisitions coordinator that is 100 remote? Remote jobs are extremely competitive and when I find job posts on LinkedIn there are already over 100 applicants. Very competitive!I am open minded about salary,I have so much interest in expanding my skills. I have about a year of recruiting in the staffing industry and 6 months as an hr assistant for a corporate/manufacturing company. MA in Hr and will be testing for phr in July. Thank you

I just joined 2months back ic3, am I eligible for hike this year, is there minimum number of days to be served for appraisal?

Hi, What should be the salary for 9 yr experience in azure devops ?

What are current life science boutiques offering employees with 0-2 yoe out of undergrad? Trinity seems significantly behind market norm

Would love to have more female Desi friends - any Desi ladies in Chicago willing to hang out?

Is it only me who has shifted to Pune?😂
It's so boring to sit at home alone with office not starting soon.
If anyone who has shifted feels the same😂 let's meet🥂

Sorry, haven't been active here. What are we buying these days?

My ppf account doesn't have a passbook, so can I attach ppf statement downloaded from Bank internet portal? Bank stamp ki zarurat nahi hai right?

Is it just me or does it seem like teams with high diversity function the best and have the most creative work? Whenever I've worked with ie POC and fellow gay people, the work has always been stellar

When you ask multiple brain fart questions at work because you think it’s Thursday.

What clients does Nagarro have? Indian? US? European? Spreaded accross the world?

Hello fam! Hope you’ll are enjoying your Sunday!

I faked my resume I mean my contracting firm did and I didn’t have choice and I got the job. Now my client wants to offer me a full time position. I kind of feel like they trust me with the work I’m doing and also considering my past experiences to offer me a full time and moreover it’s only been 3 months.

I know it’s a little unusual but what do you guys think/suggest me to do in this situation?!

Got offer and accepted but other firm that I applied ask for additional interview. Please advisd how to tell them "no" nicely ?

How do you prepare for portfolio operations/value creation interviews?

Any resources/tips are really appreciated!

Do you have a set $ you save every month? I'm 27, I've been tracking spend since 2020 and my $ saved has very strong variances MoM. If we consider 2021 a more "regular" year, I varied from $600 saved one month up to $3.2k in another (though that was partially due to a job change)... It's not affecting my overall saving % (was 46%) but wondering if I should try to even it out a bit more?

Isn’t it low key hilarious how dormant this bowl is because we’re all so busy working?

The purpose of this bowl is to Share stories, ideas, and approaches to achieve work life balance

What firm has the worst work life balance?

Hi
My husband and I just went through a few very difficult months. His mother passed after an aggressive disease and struggle, we had another family member pass, Covid, political climate, +. Just under the surface we are so sad. We have a very easy baby but a young child is still demanding. We are not motivated to work and I can’t figure out how to return to “normal.” I am not pulling my weight at work and generally can’t imagine being motivated like I was. Please send advice.

What do you do after work?

What consulting firms have the best WLB? How many hours per week do you work? Are weekends safe? Is vacation safe?