If you were looking for a sign to workout today… this is it!! Any day can be the beginning of a new habit. As tempting as it is to be a couch potato, your body and mind will thank you in the long run

READING Text-heavy documents: does anyone else find it difficult to read accurately and deeply on stimulants?

Anyone successfully tapered off topamax without gaining weight?

Has anyone gotten to the point where it is physically painful to try and concentrate? Not sure what to do at this point; had Ritalin for a bit, but I adjusted in like 10 days before the benefits went away. Now I’m scared I’ll just keep getting worse

How do you all feel about Return to Office with the delta variant now getting serious? Things look like they’re getting more serious, even with a vaccine.

1.6m vaccines sent to Georgia and 1m administered. If there are 600k available why can’t my eligible family members get an appointment? Looks like they are only using 30k per day.

Does anyone here go to Equinox? If so, which location and how much is it?

I've been waiting 7 weeks to hear back from my unemployment claim! I can't go back to work due
to being immunocomprised. I don't know what to do next!

How BoB can be declared to attain max benefit ? Never declared before so no clue.

How do you make time for exercise with a full time job, studying etc? I feel like whenever I get into a regular workout routine it becomes a huge time commitment and it distracts me from doing other important things. I have been thinking of trying some ideas I heard like breaking my workout apart throughout the day in short 10-20 minute increments. Are there any other suggestions? 🤷‍♂️

Anyone have embryo genetic results where everything was normal but the gender portion?

I have been working with a therapist since January and discovered I have ADHD, which has explained so much for me. I am still learning about it and trying to accept it, but I am really hesitant to even begin thinking about taking meds for it. Maybe it’s denial and I need to get over that mindset of “I can fix this” or that there’s nothing “wrong” with me and that adhd it’s just a phase in my life, but I really am just not there yet. Are there any natural things anyone has found to be helpful?

How does your office handle late patients when it's weather/road related? We had a patient show up 10 minutes late and threw a hissy fit because he had driven 40 miles on snowy roads to get there. And I felt bad, but we legitimately could not squeeze him in.

I’m an excellent DTC. I like my diseases deadly. Available for freelance although FT is preferable.
Holler

What's the appropriate number of panic attacks you should have per week?

Marital counselling, mental health and therapy (through certified professionals) has been a taboo everywhere, but this is especially true amongst desis - be it in India or desis abroad. However, I’m curious to know how effective or useful it has been for people who have ACTUALLY gone through counselling when going through marital issues, for example. There are many comments recommending it, but are people speaking from personal experience or because it’s been popularised in web series/movies/TV?

How do you guys stay positive? I’ve been having a ton of medical issues and I’m sure they’ll be taken care of but they just seem to be piling up. I’m 29 and feel like my body is just breaking down. It really upsets me and need some positivity in my life

I have a manager that does not seem to understand mental illnesses, disorders, etc. He thinks I am making excuses rather than trying to explain things (I have diagnosed ADHD, anxiety, and depression) and I’m trying to take ownership for issues but also help him understand what I am describing better as well. We are sitting down for a conversation later this week. Any advice on how to gently educate or help with his understanding of neurodivergence and other mental health considerations?

New to the bowl - does anyone have any practical advice on minimising impact of ADHD on work (beyond meds). E.g., transcription software to cover your lack of focus in meetings, task management styles, etc?

I've done some crazy stuff in my life, some of it has been fairly dangerous. I just had to give my wife a progesterone injection and I've never been that scared. I hope this all works.

Which Cannabis ETFs (traded on US market) are recommended? I am interested in HMMJ, but it’s traded on CA market. Appreciate the input

Why are energy ETFs (like VDE and FENY) so low? Possible opportunity?

I have two credit cards, but have only used one since I’ve been staying at home more and spending less.

Will my credit score be negatively impacted if I don’t use a card for weeks/months?

I have a second round interview tomorrow for a mid level copywriting position. I’m meeting with the Group CD to discuss me portfolio and the position. Any advice? I do not have much interviewing experience so anything helps!!

How is the value creation team in PwC AC bangalore and what is the salary range for manager ?

I’m at 80+ business days waiting for my global entry conditional approval. What is taking so long? I’m nervous my precheck is going to expire before this goes through!

Hello I have been working as program manager for 5+ years.. and have an overall 13 years of experience .. wanted to switch but am unable as I am not getting any calls when applied on company portals.. any referrals that this community can help with.. also want to understand if there is any certifications that I can take .. I am a safe agilist already..

When your manager is great at your job but terrible at management...

Where can I join? Any suggestions or reviews?
4YOE - JAVA SOFTWARE ENGINEER
Here are the offers:
EPAM Anywhere - 18 LPA + 0.6 LPA (JB)
HCL Technologies - 20 LPA (2lpa variable)
Capco (WIPRO CHILD COMPANY) - 20.5 LPA + 2 LPA (JB)
Infosys - in process
STL - Sterlite Technologies Limited - in process
Mindtree - in process
Capgemini - in process
Tech Mahindra - in process

Please give the reviews about this asap. Thanks in advance.

Publicly traded corporation to which we provide tax services only. No attest services, so technically independent. Can we purchase shares? Asking for a friend.

Is anyone else concerned about the direction the automotive world is heading in, and the overall bigger impact to society when no one can afford to own/have a car? I feel like there’s a perfect storm brewing and with the help of Covid and chip shortages and senseless forced adoption of EVs, in a few years common ppl won’t be able to afford a car and even those in upper income classes will be hard pressed. And when people can’t travel freely on their own, that will have downstream FX on society

Anyone know of any Partnerships positions currently available?

What’s the current return salary for GSAPers in GPS Tech with T15 MBA

PwC 🐠 did anyone hear from PwC law saying their h1b petition was filed? They said the deadline is 6/30 but just curious

Does Fidelity Investments Canada pay well? I am in Learning and Development domain.

Any natural way to get rid of a double chin?

Hey folks, any advice on getting started with therapy? Am in a committed relationship and we’re taking the next step soon. Never been to therapy and want to be better for my SO. Any advice? Thanks!

Anybody here manages 1 hour walk + strength training (or a proper workout routine).
I'm getting SO tired after the walks, unable to muster up enough to do any workouts after that.
Any recommendations would be helpful

Finally reached target weight. What is best way to estimate maintenance calories and thus achieve minimal weight fluctuations? Skeptical of RMR calculations and the resulting implied Total Energy Expenditure, as it seems to overestimate daily allotted calories

Has anyone ever felt so anxious and depressed they couldn’t sleep all night? Body tense and uncontrollable shaking? I woke up in the middle of the night and was pacing back and forth in my room, feeling like I was about to suffocate. I haven’t felt this bad in a LONG time. And it terrified me. What makes me sad is that its really just my negative anxious thoughts that caused it.

Wow. I finally got a standing desk and it is LIFE changing 🫶

Just hired a nutrition coach! I’m so ready for this!

Does anyone do the equinox membership through gympass? Do you still get access to all of the same perks/classes as a regular equinox membership?

Started learning about potential dangers of coated non-stick cookware. What are safe materials for pans and does anyone have brand recommendations?

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

Urgent: Anyone has a endocrinologist in their family who can answer a surgery question? Relative visiting from abroad needs a surgery ASAP and paying in cash. Want to double check approx cost.

What are your mantras to avoid temptation? This can be for any field of life - temptation to skip workouts, to indulge in that cake, to give in to a habit you’re trying to quit, etc

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.

Any recommendations on a digital scale that syncs well with your iPhone?

Any book recommendations for grieving the death of an estranged parent?

Neeed help! I’m working out but can’t control my hunger. I should probably increase my protein intake but I have such bad cravings…

Just discovered some Westin properties have workout rooms - exercise equipment in the hotel rooms! No excuse to not workout with a treadmill in my room this week 😉🏃🏾‍♀️

With the whole flu season on and coronavirus scare ..how are you guys managing to travel safely nd not falling sick?

Anyone here a certified personal trainer and/or nutrition coach in addition to another day job?
I have a lot of free time and am thinking of takers these courses mostly to “learn” something but also if I can use it on the side that would be a bonus too. Thoughts on the courseS? Found a bundle course for a grand.