I'm sure you all know this, but make sure you check the nutritional label even for the most harmless things. I bought some sugar free mastic gum, turns out each has 9 grams of carbs.

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Apparently it's made from a root that while it doesn't contain sugar, similar to a potatoe it's full of carbs.

Ate some crab stuffed jalapeño poppers this weekend and they were made with artificial crab. I asked to see the bag just for the hell of it and 1/2 of a cup has 11g of carbs in it 🥴

Check for maltodextrin

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