What is intermittent fasting? Someone was talking about it the other day and I’ve never heard of it...could be just living under a rock!

Hello,

I hope someone here can help me 🫶🏽. I graduated from Rutgers Business School with a double major in Supply Chain Management and Marketing, 2021. I am currently an Area Operations Manager at Amazon ( 7 months in the role). However, I am looking for a better opportunity.

I feel burned out working 14/15 hours a day and only getting paid for 10hrs. With no motivation to go to work, my mental health it’s not where it needs to be because there’s always so much drama in my work place.

My temp contract has been extended. I’m relieved to be able to pay the bills, but after giving 70-80 shots a day, I literally dream about giving vaccines almost every night! Struggling to keep positive about finding a new permanent job - I was laid off at the end of April, have applied to over 60 jobs, had 6 interviews, and no offers. I can’t go back to chain retail - it damn near broke me in my 20’s, and it’s much worse now.

I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

I think that I have eating disorder. I am always hungry but when I get food I can’t finish it, usually I am done after 2-3 bites and then I am hungry again after an hour. Anyone has similar issues? Have you been to a nutritionist or dietitian? If yes, is it covered by Insurance?

Anyone else have bipolar disorder? I really have a hard time when my boss says I didn’t do something entirely correctly I can just completely spiral out of control if I’m in the wrong mood cont.

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

Abortion banned in Georgia after 6 weeks. Y’all better wrap it up.

How do we think COVID-19 is going to end?
A. Vaccine is found
B. Testing, social distancing stamps it out
C. We develop herd immunity to it
D. We learn that it’s not as lethal as previously thought

✅

I’m behind on my IG game & want to catch up. I went to a few events before COVID that I want to share but feel weird posting it now. Do I put throwbackthursday or beforeCOVID hashtags? Something else?

About to start Vyvance, when insurance approves the prescription… Traditional stimulants did not work for me. Heard good things. Fingers crossed 🤞🏽

The level of anxiety I'm seeing in clinic is making me anxious

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

The one time is overly excited for a trip and what? My COVID test doesn’t come back on time 😭

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

I’m a new winter grad and I feel absolutely horrendous. As much as I don’t want to admit it I’ve never been more depressed in life. It’s not even bc I’ve lost the stress from school, it’s that I really don’t look forward to my job.

I’ve always wanted to travel the world but I’m in finance and in the role I am in there’s no way for me to do that. I’ve also always wanted to start some kind of food business but it feels like a pipe dream especially given the risk and trade off. Any suggestions?

How do you know when dependence turns into addiction? Where’s the line?

I’ve gained about 10 lbs these last 5 weeks and now my punishment will be losing 20 lbs in 3 weeks

Hi,

Recently got an offer from GlobalLogic for the client gigamon. Do anyone have joined for the same? Please let me know.

Hi sharks.... How long it takes for Global Logic to come back after Manager round? It's been 1week since I gave interview... No updates so far... GlobalLogic

How are hours at Simpson Thacher LA?

I am considering paying for a coach of online service to aid in my interview prep for McKinsey. Specifically, I am looking at programs where I have access to others to practice with. Looking for opinions/thoughts/recommendations?

Happy Monday!
I have an interview with KPMG for Senior Associate role in NYC. Do you know what’s the average salary under strategy?

Thank you!

Has anyone had an issue with index match and lookups returning NA when trying to manipulate data from a password protected workbook?

How is the Emerging Technologies competency in PwC India Kolkata in Tech Consulting.

What is the salary for Cloud expert in Government at PwC and anyone can tell about their experience in this role.

What will be provided in Accenture new joiners kit

I am trying to start a new career in programming can someone recommend me something with good salary rate and future thanks

(1) What are your experiences with Regeneron? Burn and churn culture or reasonable people you would work with long term? (2) what BC/TC would you target for AD within global development?

What's your favorite way to clear your mind after reading all day?

Selling Official GMAT 2020 and Manahattan Prep + Notebook

Original value of 350, accepting best offer for pickup in Midtown (starting offer 250)

Hi,

My LWD was on 28th June 2022, till when I will get the Releiving letter and FNF amount ??

Or do I need to drop the mail to anyone regarding this ??

Would you rather be a big fish in a small pond, or a small fish in a big pond?

How do you manage your anxiety? New to my role and having a bit of an uptick in anxiety and imposter syndrome.

I started doing the 90 min waking rule for when to drink coffee and I’m wondering if it’s all fluff, thoughts? I use to look forward to it.

Have you, or anyone you know, gotten covid twice within weeks or months? I’m being told that you can catch omicron 2 weeks after recovering…

At work I tend to eat just to eat. Any advice on how to break the habit?

So really the only exercise I can tolerate is boxing, and those exercises around it. Any thoughts on replicating what I can find at my local boxing gym while on the road?

Does anyone know a good trainer in nyc who works with folks with prior injuries (acl/shoulder issues) ?

Thoughts on Ashwagandha to feel better? more energy, less stress, etc. Has anyone here taken it and recommend?

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

So I feel like I want to keep eating something all day. Even though I'm full and not really hungry. It's the thing of chewing I guess. What to do to combat this?

I find it really hard to eat healthy when I'm on site...especially when the majority of my lunches are quick ones spent at the desk. How do you handle eating well when there's no time to think about anything but work during the day??

Has anyone tried Isagenix? Thoughts? Did it work?

Has anyone tried DNA nutrition tests from places like Helix or DNAFit? Have some health subsidy to blow through and don’t know if it’s worth it

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

My work gives us points/money for achieving certain activities such as exercising for 180 mins per week. I have my Apple Watch automatically sync with the app that tracks our activities and it works great. Problem is I started using NRC (Nike run Club) app for runs and it interferes with the Workout app on my Apple Watch and it doesn’t get tracked. Has anyone found a way for the NRC and Workout app to run simultaneously (pun intended)?

I’m on the high side of the BMI scale and really want to prioritize healthy movement. Not ready to formally go back to the gym or do fitness group classes inside (both from a covid mentality and feeling uncomfortable due to size). Started walking more and incorporating some cardio videos, thinking of getting a machine for my apartment (bike, elliptical, etc.)…any recommendations of best machine to incorporate or additional fitness ideas?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

I could not get myself to stop eating ice cream out of the container tonight no matter how much I knew I’d end up hating myself tomorrow for doing it :(