Have anyone tried Intermittent fasting and always feeling fatigue? I can't even do exercises anymore... I am 5'2 F, and weigh around 102 pounds. I am trying to lose some belly fat and a few pounds. Nothing big...should I try other methods other than IF?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Wanting to know what IVF coverage other consulting companies have. EY, McKinsey, BCG.

Best age to freeze my eggs? I’m 30. Is it too early?

Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

What are ways to deal with high latency mricroservice in a given region. Given that it's Cpu utilization is not exhausted.. So no vertical scaling ???

Anyone got a lasik surgery in the Atlanta metro area in the last few years? I am thinking of getting one and interested in knowing more about where to get it from, your experience and other feedback. Thank you.

How come I have to pay $116 out of pocket for my dental exam and cleaning? Is this covered by your firm’s dental coverage plan?

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

Have any of you found it worthwhile to think about why you are an addict? Care to share?

So, I just attended my first conference regarding Dyslexia yesterday. Is anyone else feeling overwhelmed and unprepared for these new requirements placed on us??

Sooo who’s working on Pfizer’s covid vaccine?

To the people that dump loads of $$$ on mobile or computer games as a way to chill after a crazy day, why do you do it? I am thinking there has to be better way to cope.

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

Hi Friends, You’ve all been a great support in 2021, by proving instructions /suggestions and sharing your thoughts. I wish you all HAPPY NEW YEAR 2022 , you all been like a family !! Praying God, to shower all healthiness and happiness to everyone in this bowl.

Getting life insurance so they drug tested me. Now they want me to fill out a form that basically asks me to certify if I’ve EVER done any of these drugs. What the? Who hasn’t EVER? What happens if I say never did? Idk my results from the drug test, maybe I smoked a bowl in the last few weeks, can’t say for sure. How does this work?

Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

I have been finding a number of providers that are in-network (UHC) but the surgery centers are out of network and I was told that I have to use in-network. Has anyone else encountered this problem? I'm not seeing how much use the benefit is when the most expensive part is out of network.

Anyone here downshift in life post service?

Feel like I've been going full bore for the past decade and literally have no problem continuing the trend. Like I could just keep marking milestones and grinding or whatever until I die.

Wondering when if anyone else felt similar and decided to pull back and do something more relaxing. What was the catalyst, what are you doing, and are you enjoying it?

I'd considered taking up a 9-5 somewhere but not sure if thatd wear off fast.

can we change our team to different team in PwC. Company achi hai par kaam team mei bahut zada hectic hai yaar. health ki to lag gayi

What should be the salary for C10 with 9.5 YOE in CITI

What should a cloud senior consultant with 1.5-2 YOE make at EY/Accenture?

Hey guys… I hope you all are fine and doing well. Can anyone please refer me for Salesfore developer position for total 3 years of experience and 2 years of relevant experience into Salesforce. Immediate Joiner. It would be a great help !
TIA !!

Hi All,
I have below offers. Could you please help me to choose best.

MasterCard : fixed(21L) + Variable(2.1L)
Mphasis: Fixed(25.5L) + Variable(1.3L)

Please suggest.

What is UBS Associate Director salary in Non IT Pune role with 15 yrs of experience.

Trying to decide between Amazon Firestock and Google Chromecast for parents in India. What would be a better pick that’ll allow them to cast movies/shows from all the Indian streaming platforms available now?

EY application has turned to “We'd like to progress you to the next step in our recruiting process”. How soon does communication begin and typically how long is the process?

What is the experience required to become senior manager in US taxation

How long it take from senior2 to Asst. Manager?
Joined in May this year as S2.

Any PR professionals here up for a quick chat?

One of the company asked if i could join as early as in 1.5/2 months where I have 3 months NP and haven't put papers yet .. i asked one of my senior in my team about this who's already resigning...and she has told about this to the entire team 😶. I realise it's my mistake asking her :p
Now that I'm not hearing back from the company which I gave interview and my environment at current project is a mess atm...Should I just put papers or bear with it till I fine another one..??

What companies in India only take about 2-3 rounds of interview? Which companies have the quickest interviewing process in India?

(Especially for Data analyst / Data science roles)

Looking for a recommended software to scrape data from ZoomInfo.

Thoughts?

Infosys lateral - Experienced
Hello all,
I have given interview on 19th Nov 2022 and the same day, I received an email to upload some documents. Can someone tell me how much it would it take to move to the next step in the recruitment?.
The portal shows "Review in progress." Any input on this will be appreciated 🙂

At work I tend to eat just to eat. Any advice on how to break the habit?

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

Water filters HSA eligible?

Any ab circuit recommendations?

Interested in how much others spend on food per month and what that breakdown looks like between at home or ordering out.

My husband and I have no kids and order/go out very rarely, maybe once a month, and our grocery bill for just the 2 of us has risen to around $750-$800 per month this year.

It's starting to feel very unreasonable to spend so much despite not wasting much. I do buy mostly produce but not always organic, and very little meat.

At what age did you stop comparing yourself to others and became comfortable with your own path? I can’t stop comparing myself to others who come from more wealth, have more wealth, and are better looking than me. Also have a history of self loathing which doesn’t help.

Starting Intermittent Fasting meets elimination diet meets 40 days meat+veggie+fruit diet in consultation with a nutritionist + a lifestyle change program.

I'm not used to IF and had coffee with coconut oil this morning. Thought I was going to pass out since I waited until 11 to eat.

Thinking about adjusting starting to eat at 9:30/10 tomorrow instead.

No questions, just this is going to be something new to get used to.

Anyone here start playing golf later in life? How did you pick it up? I'm in my early 20s/F, and I want to try out golf but don't have any friends or family that play.

Hi! My peloton is arriving tomorrow and it’s motivated me to stick with a routine and eat healthier given how much that thing costs 😅. I’ve never done pre/post workout shakes before. Does anyone have any recommendations on which protein powders to look into and when to drink the shakes? And also like what to mix with it? Thanks in advance!

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

Just found out I need a root canal. Kind of scared. Fish who've had one before, how was it?

Hey does anyone have any air purifier recommendations? Perferrably ones with low EMF radiation.

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Fitbit vs. Google Fit for tracking workout and health stats. Why?

Does running actually ruin your knees or is that just a myth?

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

How do you start waking up early? Always been a night owl and sleep around 1. Wake up at 8/8:30 right before work starts.
I need to start waking up early to get into workout /yoga and meditation routine. I tried today and kept snoozing my alarm for 2 hours.
Weekend is way worse when I sleep around 3 wake up around 10/11

Would you break up with your girlfriend if she doesn’t want kids and you do.... this has been weighing on my mind a lot recently...

Are there any good apps to help a newbie get into weight training?