IR meds: so you ever take IR meds and the first hour or so your anxiety almost peaks and then the moment you start doing 2/3 things, next thing you know you’ve done 2 hours of work?

Any gym recommendation in Central London that I can access with ClassPass? Ideally around Oxford street/ Euston

Best consulting firms for work-life balance? I know consulting is chaotic in nature, but just curious to see which ones are the best in dealing with this?

With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

Hi! Female 30 in NYC here. I work in the corporate sector. I’m a first generation immigrant. I have a passion for Olympic weightlifting and I love trying new foods, going to the movies, and essentially am a homebody. Looking for someone with similar values.

Hello Everyone, Total experience= 10 Years. Have two offers, One is from EY GDS as SCON- Level 2 and another is manager from axtria . Please provide your valuable suggestions in terms of growth,Work Life Balance, On-site and Yearly Appraisals
Axtria is offer 20%More than EY GDS

Hi Friends, You’ve all been a great support in 2021, by proving instructions /suggestions and sharing your thoughts. I wish you all HAPPY NEW YEAR 2022 , you all been like a family !! Praying God, to shower all healthiness and happiness to everyone in this bowl.

Hello Guys,

Could please name the PSU BANK projects with EY ?
How is the work load in PSU projects ?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

I got admitted to hospital since I was unwell. How can I apply for cashless medical claims as I downloaded one form from general medical insurance plan. Can someone suggest me

How do you deal with anxiety before a big presentation? I really struggle with this and want to get better.

What misconceptions do you think people have about social work? or therapy?
Mine is my family still believes that only "sick" or unhappy people need to see a therapist, so they don't understand why I go to one since I have a job and a family. It's oldschool thinking and pretty annoying tbh.

PARTNERS: two questions —1. If you see an associate has really low hours for the month, do you imagine them chillen on a beach somewhere or do you consider they probably spent most of their days sitting in front of the computer being “available”? 2. If you send an associate a random e-mail on a weekend like “Can you pull X and send to Y”, would you get annoyed if they responded saying they weren’t by a comp or would you consider it reasonable that they wouldn’t be by a comp on a weekend?

Saw a previous post mentioning chemical peels and lasers for treatment of acne scars. Does anyone have any recommendations for specific treatments?

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

I’m looking to get into the banking world. I have 3 yoe in FinTech as an analyst and a manager. I’m interested in becoming an analyst at JP Morgan or Raymond James. Can anyone share what the WLB would be as an analyst? Or any suggestions on other companies I’m not thinking of? Located in Tampa, FL.

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

Any recommendations for a female psychologist in the Alexandria,VA area?

Tried the search but couldn’t find anything (the FB search sucks btw): What’s a good salary for a Sr. AD at a tech company in NYC?

Hi, I'm looking forward to work at Wipro London as a Salesforce developer and want to know how much can i negotiate the salary in B2 band?

PwC Bangalore hasn’t provided the hike o promotion letter yet. Is there a way to see the performance bonus and the hike??

Does anyone ever feel like working in this industry is just overall toxic? Unreasonable deadline times, every single client just being cheap (always quantity over quality), having to play this game of not including everything when you know it is needed, temporary fixes, blame games, and then clients always acting like they are the victim. It doesn’t surprise me but the overall things that happen behind the scenes just for people to get decent work and stay in business just wow…

Hi! I have been seriously applying for weeks upon weeks for a scrum master position/agile coach. But it’s hard getting an offer 😢

Has anyone used Calendly to help track the dozens of interactions and calls with recruiters and agencies? I am either spending hours on the phone scheduling or being ghosted even if I reply within the day I receive the job description and invitation to talk.

My skills are under the umbrella of risk management, business analyst, business systems analyst or risk analyst… there seems to be high demand and I’m looking to stay organized and set myself apart by making it easy to schedule time.

What to wear for evening networking events / parties where clients would be present and dress code is business casual ? - for men

Any recs on a good office chair for the back? Looking to spend <$350

What’s the hiring market like in Texas for a 4th year investment management associate? I’m interested in Austin but understand there may be more opportunities in Houston or Dallas. Graduated with honors and on law review at a T14, if that helps at all.

I am trying to practice a version of intuitive/mindful eating - honoring my body’s hunger cues and not sticking to a timeline or plan as to what and when to eat. But tbh years of “dieting” has screwed over my ability to recognize hunger cues. I suddenly realize my hunger after not eating for 10+ hours and then I’m ravenous and would just eat anything. Anyone dealt with this have any recommendations? TIA

What’s next on your expensive wishlist to make this job a little more comforting?

I’ve very fortunate to have a new job. I wanted WFH, but I guess it wasn’t in the cards. Do you think people who work from home are that much happier?

Hi is there any year end bonus / appraisal for the employees who are joining in December?

Has anyone used fundrise? What are your thoughts? Is it worth checking out?

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

I can’t anymore I can’t 😭

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

Is BRK-B a buy right now?

If your industry is severely impacted by covid, how is your leadership reacting? Are you seeing more cross-industry collaboration?

What are your tricks for getting started at the beginning of the work day once you’re on site? I have the hardest time getting my brain engaged to begin working, often wasting huge chunks of time.

Has anyone tried nootropics like Thesis? How was your experience?

Any thoughts on meditation? Has it helped you?

L-Theanine 300mg pill: what is used for? And how best to use it?

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

Anyone any advice how / where to get tested for ADHD in NYC? I received a lengthy list of providers from my health insurance (UHC) but either can’t reach anyone or they tell me they only do therapy and no testing.

I’ve been having insomnia lately (around 1 month). Tried the usual, lighter dinners, no caffeine etc. with no improvement…. Have been taking Focalin for +\- 8 months. I‘m mindful of timing as well to not interfere with sleep my schedule. Now I wonder if switching to Vyvanse or something else might help.
Any experience with switching ADHD meds to improve sleep?

Anyone in this group from Canada? How did you all manage to get medication if CBT didn’t work for you? I have tried everything but my family doctor says that she or psychologists aren’t allowed to give prescription and only psychiatrists can. I cant seem to find any directly or through referral 😣

I'd love to create a sticky post here where we can share what technology tools we use to do our job better as Adhd consultants.
I've posted a tool - please consider using a similar format so it's consistent and easy to follow.

Anybody taken adhd meds while pregnant? Or quit because you were pregnant? How did work go?

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

Stimulants + Caffeine: has anyone been having coffee/tea with stimulants daily for years? Is it safe? Any thoughts?

First day of 30mg vyvanse today. Had a rush of energy and hyperfocus (too much so) about 2-4 hours in, but had a complete crash 5hrs after taking the pill (just a wave of fatigue, felt very good after a quick 15min nap actually) and not sure if it had any effect after. Is this normal? Should I stick it out for a few days or is this a big sign that I’m not on the right meds/dose? Nervous to keep trialling this during the workday since a midday crash is not ideal. Appreciate any advice!

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?