I’ve been having insomnia lately (around 1 month). Tried the usual, lighter dinners, no caffeine etc. with no improvement…. Have been taking Focalin for +\- 8 months. I‘m mindful of timing as well to not interfere with sleep my schedule. Now I wonder if switching to Vyvanse or something else might help.
Any experience with switching ADHD meds to improve sleep?

Anyone have a recommendation for stinky dog breath? Clean bill of health, “perfect teeth” according to the vet. Pup gets VetriScience powder for dental health and still - it reeks.

I’ve heard of water supplements but not sure if they help. Admittedly, could be better about brushing his teeth.

Where can I get the covid rapid test in jersey city without any wait?

At the donor egg phase and just not dealing with it well. Having all kinds of regrets if I tried hard enough. Maybe should have ate better, tried all these different things. Did I do IVF too quickly? Some say IVF makes your eggs worse. Is this true???

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

Anyone with stage IV endo and recurring Endometriomas gone on Lupron after egg retrieval? I’m still on birth control but my doc said after egg retrieval (assuming we get a strong embryo), I’d get off of birth control and on lupron for two months before transfer. The reason I’m not getting off of birth control now is because it manages my pain.

Lost 16-18lbs since WFH. I’m back down to 200lbs now. Hoping to hit ~185 and stay that way! Starting to see my abs again:) and I feel soooo much better.

Question for outpatient PCP’s. How is everyone handling new patients if you have switched to telemedicine due to COVID?

I think I have ADHD. I’m middle-aged. This has never been a problem for me before, but I’ve taken several screening tests and I’m scoring really high. What do I do?

I did an HCG trigger on 6/26. Took 1 test/day days 11-15, all positives. Now (day 17pt) I’m having cramps and lots of bloating. Is that normal in very early pregnancy? Slightly panicking...

Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

Anyone has used hydration pills to get through fasting? Is it helpful?

They reduced the therapy questions on the secret clearance form so that you don't have to disclose therapy except in specific circumstances. Is it still on the TS form?

I drank too much tonight (not in the US - time diff) and I’m currently lying in bed not going to sleep to not relax to not wake up to not throw up. I hate alcohol for ever

Feeling really low cause I got diagnosed with a serious uncureable disease. Trying to process and come to terms with the implications of it. I wanna go out but struggling to motivate myself to even get out of bed 😔

I’m behind on my IG game & want to catch up. I went to a few events before COVID that I want to share but feel weird posting it now. Do I put throwbackthursday or beforeCOVID hashtags? Something else?

What's your favorite thing your benefits have covered?

Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

Does Bank of America have a car lease policy ? If yes, which band are eligible for the same ?

Hi all,
Recently gone through ICICI bank debt manager DSMG interview, HR told will provide non industry matching hike because my last switch was just 6 months ago. What should be the expected CTC? Currently working as collection manager at HDB financial services Ltd, CTC-5.1, Work exp-4.9Y.

Hello 👋🏾 I have a Senior CRA interview with Emmes next week and they informed me that it would be in 2 parts : with the hiring managers and then an assessment of my writing skills with multiple choice CRA questions? Does anyone have any tips, please, or referrals to learning resources? I really want this job! Thank you!

I have given interview for CGI. One round of technical interview took place . There is no further communication from H.R.

Does anyone have any interview insights for Grant Thornton? I’m interviewing for CX Specialist and confused why it’s 2 half hour meetings and unsure what to expect or how to prepare.

Hi. People Manager here. I've been one for 12 years now and I encourage my team to not be "yes" people. At this time, it feels like my manager wants me and my team to be yes people for her. How do I deal with this? I've never been a yes person and I don't preach this to my reports. I don't know what to do. Help?

For the past 25+ years, I've been a devops engineer, cloud architect and team lead on many projects. I would like to make a career move into IT Management (i.e. DevOps Manager, Director of Cloud Ops, etc.). When it comes to skills needed, what should my focus be on and how would that translate onto a resume? I would love to still be hands-on to utilize my tech knowledge.

Hello Public,

I'm form Mumbai, first time going to visit chennai for 3 days. Kindly suggest places to visit | local food places | recommendations

Thanks in advance - Abhari ahe 🙏🏼

Hi everyone,
Looking for a M&A HR checklist that includes due diligence through integration. I have one but would like to see what else is out there and compare. Happy to share my email directly.

Seeking feedback on GAP insurance. I had a family member who purchased a car in June or July. They were in an accident last week and it sounds like the car will be declared a total loss. Never dealt with this before, so wanted to ask if anyone has ever had an instance where the insurance didn't cover the outstanding balance of the loan and the insured then owed money? Car was $35k, $7k down, finance $28k. Gap insurance is through lender, not auto insurer.

Tcs Hr has said to me that you will receive welcome mail by today EOD. What time frame I can expect the mail.

How to get release from a project? Hating the work environment and pressure here.

How do you know if you're being passed over because you're "overqualified"? I'm not taking about people who apply to jobs that they're clearly not qualified for

Hello Fishes, I needed a suggestion on below:
I have been working on AWS cloud services from ~2 years. Recently joined new org. where the work is on Azure Cloud and more into Azure Databricks, Synapse Analytics, CosmosDb etc.
I'm not exactly sure at this point If this is a good move to switch technologies.

Can you fishes pls guide or help me if this Azure Cloud related services stated above are good in terms of current tech stack in market demand or did i made a wrong move? Pls help.. 🙏

What are your thoughts on pay discrepancies based on family structure? Ex. Two people do the same job but one is paid more or given a larger bonus “because they have kids and you live alone” or “because their family is struggling”. Is that an ethical factor if both employees do the same job at the same pace, quality, etc?

Here is my current cocktail: Caffeine 400mg (200 when I wake up then another 200 when I go to the gym 30 minutes later), Modafinil 150, Bupropian XL 150. I used to take adderall but it made me crazy for lack of a better word. Looking to add a stimulant for focus. Suggestions? Currently deciding between Ritalin and Vyvanse. Also, I know I’m a stim junkie I was taking adderall for 20 years so my tolerance is pretty high. Please keep it positive and helpful thanks

Had my 1:1 with my People Lead yesterday to prepare for talent discussions. Said I had a great year - but need to work on being consistent. She said when I’m engaged it’s great but need to keep it going. I’ve mentioned my ADHD previously but I’m sure she doesn’t know all the components of what that means. We’ve had org issues - no clear role descriptions or expectations. Yes I do have a hard time staying engaged (and I’m medicated - Vyvance in the am, dextroamphetamine at noon). Thoughts?

Took 10mg Adderall xr at 1230 today and fall asleep at 5pm. Is this normal?

Any thoughts on meditation? Has it helped you?

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

On interview days, do you take adderall / concerta? I’m nervous that it can make me seem more robotic / less personable during cases etc.

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

How do you get more dopamine?

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…

Anyone any advice how / where to get tested for ADHD in NYC? I received a lengthy list of providers from my health insurance (UHC) but either can’t reach anyone or they tell me they only do therapy and no testing.

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

Facing problems with working memory and long term memory while you did good previously. Any supplements/ therapy for memory retention and increasing listening absorbing skills?

Any online services that diagnose adhd ? Based in the uk and the wait it weeks if not months.

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

Has anyone had a Manager that does not work well with your ADHD? Im going through this right now and the way they communicate doesn’t match what I need. If I ask questions, they huff and puff. But then get upset if something is done and it doesn’t meet their exact expectations. It’s sucks that I don’t have enough interest to continuously focus on the projects, but now I have even less motivation because I dread dealing with my manager.