i’ve been posting video over in the WorkLife Bowl about the need for Neurological Safety™ and curious what my fellow ADHD friends think about the idea.

to feel neurologically safe, our spaces, cultures, and experiences must have all three of these ingredients

1. sensory supportive
2. cognitively kind
3. emotionally engaging

check out the videos for more details. i’d love to hear from you.

photo: beach in Uruguay - super calm!

Hi fishes,

I'm looking for job referral for the PMO role.

I have 4 years of experience in end to end Project Management activities.
Currently serving notice period.
Please help me with the opportunity.
Feel free to DM me or connect with me on below details
Mob- 9079746914
Whatsapp- 8955446929

I’m super happy and excited to exit out of consulting job.
I met all the check marks every appraisal cycle but still I was given the same reason every year. Need book of business or sales experience. Finally, I’m out of that cycle. I’m joining one of the FAANG!

Cheers

Does anyone else feel bad or guilty when they don’t have something delivered on time not because of yourself but client and external delays?

Guys thoughts on #NNN..??
Any 1 lost already..?

Kuch tareef kardo deloitte india ki .. I have heard so much negative that there is no wfb here .. planning to join this. Apart from salary what else benefits we get here like shift allowance and what about hikes ?

Are there any Infrastructure related VC funds that hire PhDs ? Thanks

Hi all!! I am a first year master of urban planning student with a focus in economic development, spatial planning, and geospatial analysis and visualization (GIS, SPSS, R). I know guidehouse has a pretty robust state and local government consulting arm (and I would love to hear from any GH employees), but what other firms have strong local and state government practices? Does anyone work in this arena and would be willing to chat with me? Thanks so much!! Enjoy your Saturday 😊

After you are stealth laid off, other than job search, what do you do? I assume they won’t give you work and even if they do, you can politely decline? How do you feel about you are not progressing anymore and seeing other people progressing in their career? I have no intention to make partner, but still feel a bit stuck not doing that much.

Thoughts on living in Newport/waterfront JC?

Hi all got selected in Infosys, any idea what will be my take home if i get CTC of 16 lpa... The HR told my VP will be 15% so excluding vp it's going to be 13.6.. so now what wil be my take home... Any guesses.. TIA...

Hello all, I’m planning for a career switch. As I’m currently in Finance sector and planning to quit my job and to start my career in IT Hardware companies like: HP, Dell and Lenovo etc.. Before taking this jump I want to know how is the career growth in IT Hardware, how is the promotion structure in such companies. I personally don’t like my present job as it doesn’t relate any part of my interest.

Hi folks,
Can anyone help for How's us bank account in synechron??

Hi Fishes, I need your help little urgently. Does anybody happen to appear for Unstructured case study round at ZS associates. I appeared yesterday and needed some inputs for presenting it. Any help is highly appreciated.
Thanks alot

Recently joined PwC and very overwhelmed with the constant overwork and late night working. I didn't expect this to be a norm in EU. Anyone else has faced this?

Hello All. I have offers from 1. PWC AC Bangalore (Senior Associate) 2. KPMG Assurance & consulting Gurgaon (Senior Manager in Digital Lighthouse) 3. Legato Gurgaon (Sr. Soft. Engg.) Please suggest in terms of WLB, career progression, projects and overall work env. Pwc is giving WFH but not sure how long will it continue for (will it be permanent?) Which amongst these will be a good company to work for at least 3+ years. Pwc AC KPMG Assurance and Consulting Services Legato Health Technologies

EY fish - when you are laid off, is it immediate the day you're told or do you get a little warning?

Fins up if you are looking for someone to help you re-do your resume...

I fell madly in love with an old classmate and we're planning to move to North Carolina. What agencies have offices here? Praying for help finding a digital agency!

So I work in Learning and Development, and I'm realizing I don't handle social situations well.I have anxiety and switching from fully remote to hybrid is making worse. Anyone else experiencing same?
Considering switching my career, but not sure to what if I'll always have to talk with people

Anyone feel like self-control is more difficult on stimulants in general? Like reflecting back on things, thinking before speaking, holding out on pleasure activities

I have tried absolutely everything I can think of to limit distractions during the work day and none of it has worked. Working from home has only made it 100 times worse because now I know there are other more interesting things to be distracted by all around me. What do you do to hold focus during working hours? What will get me to be able to work for longer than 35 minutes without getting distracted?

Hi everyone! What remote jobs are you working that you feel is good for your ADHD?

Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

Quite a few have mentioned using whiteboards as a way of staying focused on important projects. If this method works for you, how do you lay out the info on the whiteboard? Would love to hear your methodology (or see a picture if you don’t mind sharing)!

Anyone noticed that with aerobic / cardio exercises it gets more difficult to focus? It is like my mind a TV and someone else gets the remote and goes through every channel every 30 seconds or so

Hey so like - newfound reason for my procrastination since I got on Ritalin - a tendency towards "putting things off so I can enjoy the hyperfocus later". When I just started taking the meds I was super effective for a few weeks but now my brain seems to be figuring out ways around the drugs 🤦🏻‍♀️ any ideas on how to not fall back into procrastination behaviours?

Just restarted stimulants and already I'm dealing with twitches again. Does anyone else get these? No type of pain or anything just every once and a while my body will twitch strongly. Afterward I feel normal, but it's a bit annoying, and I can't control it at all which is a little disconcerting. Don't remember this from when I took stimulants as a kid, but it's been a while.

Anyone else struggle with feeling like you’ll never find a job you’re actually good at? I feel like no matter what I do I’ll never actually find my niche.

Just started medication - adderal helped but if I didn’t take it for a day the withdrawal was UNBEARABLE. On vyvanse now.. tbh feels like my brain fog started when I started meds?

I was diagnosed with ADHD at the age of 12. My family did not opt to put me on medication. I illegally discovered Adderall in college. Worked incredible. Got diagnosed after college & after having been fired from my first job. Passed the CPA exams on Adderall. Went off of it again. I do everything well at my job except for attention to detail within my excel files & emails. Will taking ADHD medication really fix this? Does anyone else have this issue and was it resolved by taking medication?

Dry skin on your hands after taking stimulants for a while? Anyone get this? Or maybe because of washing hands after going toilet so many times because of drinking loads of water lol

Does anyone have a list of the things (food, drink, other OTC meds) that make adderall less effective? I know I can simple google search and ask my doctor but want to hear other peoples thoughts…I love drinking my coffee to wake me up in the morning but I’m afraid it’s making my meds less bc of its acidic nature 😵

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.