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Any thoughts on meditation? Has it helped you?
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Hmmmm I’m going to go urban myth. I’ve just been trying to get my meds switched.
Self medicating when you’re neurodivergent is a known thing, but from what I’ve read it’s usually because people are undiagnosed and don’t have the right support systems in place (like therapy). And even then, I think it’s mostly with caffeine and weed, not hard drugs
Yes it’s totally a thing