Job burn out — It’s real and it’s happening 😬
Open to any and all suggestions to combat feeling burn out in my career. Send help

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Self care, but not the burning candles bubble bath type. But more like exercise, reconnecting with family and friends and psychotherapy.

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All of the above. Take time off from work on purpose as well. Speak up if the work is too extreme, take your breaks at work and eat lunch

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The little things! Making your bed in the morning, opening the shades, brushing your teeth, skincare routine, journaling, and most importantly - boundaries!!!!

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Work less and for yourself if you can. Hard boundaries with work and saying no. Agencies will burn you out for their own gain, many group practices too.

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I agree. Especially larger agencies and treatment centers. I actually had an owner of a facility tell me “we don’t pay you to have boundaries.” Took a pay cut and left as soon as I could.

I hear you! It’s a struggle. Boundaries are huge.

What completes you?

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Hi Fishes,

I have received my hike letter yesterday. If I plan to switch, will the new company negotiate in such a way that "you just got hike letter but you have not received the revised salary for atleast three months"? Or should I need to try switching only after 3 months after receiving the revised salary for three months?

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Hi I have resigned from Wipro. but in Employee separation portal HR name was not mentioned so only managers were notified about my exit.

My exit is confirmed right, I don't want last minute surprises.

Also manager didn't had any discussion with me its more than 1 month.

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My male coworker aged 55 years, made a comment to Parter that because i am going to on leave for a week and dealing with a personal situation my heart is not at work. I called him to clarify; asked him what work impacts has he noticed and he said none. Nothing performance related and it was just his read of the situation. I was hurt, felt judged and victim of bias behavior. Should i just let it go OR should i take any action? Idk what is the best way to deal with this.

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At the point in my project where I dream about bench life, this has been 10 months too long. Meh.

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How dumb would it be to use my Hilton points on an Amazon purchase? Are they significantly devalued compared to using them for a hotel room? I’ve committed to Marriott so just not sure when I’ll really need them for a Hilton room

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I have overall experience of 5.10 years. I am getting 19Lakhs including variable pay currently. I am having an offer from JP Morgan Chase for 25 Lakhs fixed. I asked for 28LPA fixed. But they are saying they are out of budget..

Any idea what is the value currently in the market.

Tech - java, Spring boot, microservices, database, PL SQL, GITLAB CI/CD, Hibernate,JPA

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Help! My husband and I are going to Miami in a couple weeks and am feeling totally stumped on what to wear. It’s our first getaway in YEARS given the pandemic + having 2 small kids. I feel like I have no idea where to shop anymore, or how to put together a cute date night outfit that also feels age appropriate (late 30s). We’re staying in south beach and I know ppl dress up at night - any ideas would be much appreciated!!

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For those who work in the cleared space, have any of you been able to return on-site for work and what has the experience been like? Is it rotations for parts of your teams to come in during the week? Any other ways you're keeping billable if not on-site?

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Here’s a literal copy and paste from an NYC job posting: ‘A reasonable estimate of the current salary range is $227K to $378K.’ How is this helpful? This range is huge. Could I actually use this info to negotiate a higher salary?

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Hi, I'll be joining Wipro 28th September. Any idea when I'll get hike? 2023 or 2024?

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Need suggestion!!

I am working at 12 lpa, having one offer of 20lpa fixed (remote). Having 5YOE in QA selenium uft capybara.

Should I continue looking for better offers?
If yes, what should be my expectations?

Also, say if I get another offer, will it be okay to say No to the previous offer? I mean they trusted me and gave more than expectation earlier.

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Hey everyone! There’s a Deloitte lead copywriter role I’d like to apply for and was wondering if anyone would be willing to offer a referral, I’d be very grateful. Any tips about interviewing there would be appreciated as well! Thank you in advance :)

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Received a letter from Wells Fargo today. They are offering a refinance of fixed 30 year mortgage at 3.5%. I have no idea how they can do this judging by today’s interest rates. Currently my interest rate is at 4.5%. Judging by Wells Fargo sketchy history, I don’t trust it, however has anyone else gotten this offer?

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This is probably a dumb post, I'm interested in startups and would like to learn more/research what's out there. What are some good resources to get going? I've looked at AngelList - any other resource/suggestions? For reference, 6 YOE in consulting, focused on data.

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Have you any of you ever felt like you were living in a movie?

I mean..thats supposed to be the appeal of living in the city...its supposed to feel like what we have seen in the movies and on TV thousands of times.

All I feel is the grind, work, work, go out one day of the week then it's back to work...no "movie" feeling has hit me yet.

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I am thinking of switching to another company ,how much CTC should I expect or negotiate .

Role : business analyst
Current role : associate analyst
Exp : 1.10 years
Cctc : 4.6

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