Keto/LCHF Diet Bowl

Keto rash - anyone else experience? I’m pretty upset about it. Dropped out of ketosis after a really clean 3 weeks where I was feeling great. Rash clearing but not sure what’s next

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It clears when you consume carbs again. First are you someone who exercises regularly? Be sure to wipe sweat and shower immediately as acetones are in the sweat. Why not try intermittent fasting instead? Same concept but you don’t need to deprive yourself of carbs

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That was solution, back to carbs past 2 days. I’ve been doing IMF for several years (not a breakfast person). Hoping to find a way to stay in ketosis. I Like the way I feel but agree just staying low carb but less restrictive seems like my only option right now. Was hoping for the magic bullet that worked for others

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This is an interesting one. Losing carbs dropped my stress eczema, but I had an itch in my foot after a long sauna and it cut into the skin easy. Maybe the acetone was why.

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I’ve taken the all of the above approach and it’s cleared up. Bile salts, creams, asparagus, tea with ginger, excessive showering, prayer, human sacrifice. Bad part is don’t know what did it so keeping up the whole regimen for now.

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And thanks for the video rec!

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I realized like 5 days later of the post. If I don’t shower immediately after a sauna. Yea, I get it. Or after a fairly extreme amount of exercise. My yearly 30 mile walk.

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Additional Posts

Can you enter US with H4 visa expiring in 2 weeks?

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Maybe a dumb question but if someone vests in a pension are they still able to rollover a lump sum into an IRA? Or is it too late? Have a client who keeps blowing me off to get documentation...CONT

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Anyone able to grab a visa appointment in India for new h1b visa ?

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What’s “the mommy track?” Do moms who have flex hours and take time off to tend to their kids after maternity leave have lower salaries? If not, can I “mommy track” with no kids?

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I have a question. I have 80k in student loans. I picked the option knowing I will pay 200-300 every month for 30 years. This amount is totally doable given my salary. Why are people so opposed to this type of arrangement this is much better than paying 1-2k every month for a much shorter period.

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Houston M&A senior salary ranges for any of the big 4?

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BCG interview today... any last second words of wisdom?

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Best hotel in NYC with a decent gym?

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Looking for a new home Office chair. Between the HM Aeron/Embody or the Steelcase Leap/Gesture. Also open to other suggestions. Thanks!

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Should I take an LOA for mental health? How is that looked at during your first two years at the firm?

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How many of you new moms travel? I’m worried I’m going to be asked to start traveling again soon and with a little baby, I have no idea how I’ll do it without becoming a bit depressed.

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Which companies / jobs where you can work a simple 9-5 life? I want to start a family soon and would like for a less demanding job. I currently have 3 YOE and live in the DC/North VA area with a salary of 110k.

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LEK fish, are your salaries for MBA level hires (I think consultant level) the same as those promoted to that level internally?

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Is there anyone here who did a top Mba but then went back to work for two years for their original employer but then after that two years ended up exiting to either MBB or a faang type company?

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Anyone know the salary difference between consultant/senior con in consulting vs consultant/senior con in advisory?

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As an AA it makes me wanna cry when I have to book you a flight to Redneckville every week :(

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Anyone familiar with Publicis Health? I’m being recruited for a VP position but upon checking online VP salaries there, they are around $150-170k. What is a VP there if the salaries are so low?

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United airlines - what's with not letting you a check in and not counting basic for elite miles 😳

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Any information on BAH principal salary bands (DC area, commercial, cyber)?

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Do any B4 use OneDrive or Google Drive or is everyone still sending versions back and forth? I’m talking about for things like adding comments, suggesting changes, etc etc for NON-AUDIT work

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