Picked my show date. 2 weeks bulking then I begin show cut 💪💪💪

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A senior manager at my firm recently quit and left to be a partner at another firm. How does that work exactly? He didn’t have much of a book of business.

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Recently, we are seeing 2Cr+ packages being offered to IITs fresh graduates.

I'm wondering
What are the special skills IITians possess that they are par from even 10-15Yoe in other companies while being freshers only?

What work will they do at such companies that they are being offered this much?

What non-IITians with experience should do to get similar salaries?

While I'm aware that ~$100K is average to good salary for fresh graduates in US but some companies offering similar in India!

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Have any of you told your family how much money you make? My family has never asked but I feel like my partner’s family is always trying to figure it out and it makes me uncomfortable. They assume that I make a lot because I’m an attorney. I often get comments like “well you can afford it because you’re a lawyer.” I do well for myself but I am far from rich. I am so grateful to have a job but I’d rather not disclose my salary to anyone other than the IRS.

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How much does an AVP make at Barclays Glasgow make in a year? Retail banking.

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Can anyone enlighten work life balance in Deal Advisory for Public Infrastructure?
Position: Manager for KGS

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Hey fishes,

I have 27 days remaining for lwd.
How do you all negotiate with first company to match with counter offer?
Any email templates or suggestions are much appreciated.

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Anyone from Opel Automotive? How much salary do they offer for 8 years experience professional?

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I’m a man and I can’t finish during sex. I’m in the beginnings of a relationship and I don’t know how to be honest about it. Right now I’m just faking it, but it’s stressful and or sucks. Has anyone had this issue or dealt with it in the relationship? No jokes please...

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Voice over potential. Looking for opportunity.

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My boyfriend lost his mother few months ago. It was very unexpected. How can I support him going forward ? He talks way less as he’s slowly realizing she’s gone and he’s very sad. I don’t know what to do beside being there for him and giving him space when needed. He said I’m very supportive but I’m a bit scared this will affect our relationship as a couple on the long term. Any advice is appreciated, thank you.

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What is the difference between application engineer and SDE in Google?

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On personal Capital, how many of you add the value of your car to your net worth

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Has anyone tried to enforce a European non-compete/non-solicit (both foreign choice of law and venue) in the US? The employee moved with the company to the US 7 years ago and was never provided with an updated agreement. Assume for the sake of argument that the agreement is enforceable in the country of origin.

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I HATE meal prep - feels like eating leftovers every day. Any advice on quick meals? Food scale at the office, access to fridge and microwave, hate leftovers or reheating

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Sunday’s:

rest days/easy days OR
hard days since you have the time

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Anyone try the 5x5 programming? Looking to pack on some serious muscle in the next 2 months

any crossfitters here ?

I love the idea of crossfit...but I have a bad shoulder from years of swimming so I wonder if it’s a good idea...

PACKED! Everyone is trying to get their workout in before Summit sessions start. No idea how I'll be able to do leg day tomorrow.

Post Photo

when you’re at the gym and see someone doing bicep curls...who definitely skips leg day. 🤦‍♂️

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Looking for a posing coach, anyone have any NYC connections?

How are those summer bods coming along?

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Any Bostonians here? I’m new to weight lifting, about 3 months in, and would love to meet other lifters in the area

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How do you handle all of the drinking events?

ugh. tomorrow is leg day.

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So I have a sprained ligament in my hand and need to wear a brace for three weeks. My doctor recommends once it heals, I wear wrist brace/stabilizers when I lift moving forward. Any recos?

Does Paleo help lose fat?

Also, what HiiT exercises do you do for fat burning that really helps?

Look to shred

Where does everyone work out? Are you following a specific program or do you do your same routine from week to week?

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What's your method of politely telling someone you're waiting for the machine/equipment they are using?

Do you count/care more about calories, macros or both? Anyone every try keto?

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how are the quarantine workouts going ?

Anyone workout during the work day? How does that work out? (Particularly with showering and cleanliness)

What apps do you all use to help with your health and fitness goals? I find both MyFitnessPal (tracking food) and Nike Run Club (tracking runs) invaluable.

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Worked out religiously my entire life. Always been + - 5 lbs. Got vertigo and took a break for a solid 7 months. 15 lbs later, I’m finding it hard to fuel my workouts while cutting carbs. Any recco’s?

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