Proud of myself. October 2021 was the heaviest I have ever been, 210 Lbs, fast forward to March 2022, I weight 150 Lbs. Working out and burning 500 to 1,000 calories a day, along with eating healthy, truly makes a difference. Thankful. 🙏🏾

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Congrats! I’m finally seeing progress on my journey it is quite gratifying. I hope to make the drop from 290 down to 220 over the next year!

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This is very inspiring. Congrats on your achievement 👏🏼

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Awesome! Keep it up.

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Well done!!

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Great job!

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Awesome work!

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Good job. Keep it up!

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You rock 🙌🙌 kudos to you !

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