Teeth whitening: in office or at home? What’s the best approach?

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Crest white strips- professional effects. My dentist would not stop asking me how I got my teeth so white

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One box is fine. 30 minutes a day, everyday until you see results. If sensitivity occurs then space out the days where you apply the strips.

I tried both and saw the same results but it was soooo painful in the office and my teeth were soooo sensitive for a week or two afterwards that I promised to never do it again. Literally worst money I ever spent. With at home kits I get the same result but bc it's achieved over extended period of time in comparison- it's just much more gentle.

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Crest White strips are the same formula as the dentist but in a weaker concentration. Told to me by my dentist.

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