Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

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My brother is doing it. He got in 2 bad car accidents and gained a lot of weight. Has lost 40 pounds

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What’s keto con?!

But my first. 🙂

How is KetoCon? Would you recommend going?

Austin = bbq. Tempting!

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Really All depends on the auto-immune issues you are trying to deal with or have. As well as how much fitness work you do.

I find that overloading on protein makes me constantly hungry. not sustainable, unfortunately

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How does Keto work if you are on the verge of diabetes so have to watch sugar?

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Hi Fishesh,

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Hi Sharks ,

Need your suggestion , I am having a HR discussion tomorrow in Coforge .
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Additional Posts in Keto/LCHF Diet Bowl

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

likeuplifting

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Fell off the keto track for this week, any suggestions on how to get back on track?

https://amp.cnn.com/cnn/2019/06/04/health/white-meat-red-meat-cholesterol-study-trnd/index.html

Next evolution of conventionalism. It’s the meat, any meat, protein not vegetarian sourced. High Glycation and oxidation and high a1c and confounders of carb centric diets be ignored.

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

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What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

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Has anyone had issues with metabolism from keto?

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Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

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