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Me too. Do you live alone?
Cry, but also think if it’s something temporary (project, team, etc.) or if you’d like a change in your life. If you ever want to vent/talk, my burner is afishwholistens@gmail.com
Yeah. I feel you. You need lots of sleep, lots of water, vitamin D and lots of reflection. I feel infinitely worse when I don't sleep enough, and my sleep requirements increase in the winter
Sorry to hear that. You aren't the only one. Stay strong
I felt the same way too. Would want to cry every night on my way home for 2 months then got in meds and it helped tremendously .