Travel is a big part of my job, and my routines completely fall apart on the road. What are your essential ADHD travel hacks for staying organized, eating well, and getting enough sleep in unfamiliar hotels?

Looking to book two Iberia tickets using avios NYC to MAD business class in March but can't seem to find availability - can anyone help?

Marriott Wailea or Ritz Kapalua -going in April for a week. Looking fr reviews from folks who have been recently. Booking as Marriott premier elite. Chances of getting upgrades? Service?Crowd? <CONTD>

Vacation almost all on points. Plane and hotel covered. Suggestions for car rental? Not many Enterprise/Hertz points. Ik it's not the best transfer rate, but I have plenty of Chase points.

Anyone have gallstones or cholestasis during pregnancy? I was diagnosed this weekend at 28 weeks. Going through a gallbladder attack as I type this 😢

Hey all!!
Hope you all are doing good.
Can someone share your thought of how to deal with this situation. I am completely lost in terms of my mental health. Not able to overcome and accept this situation. I think this is right place to ask, as we all are going through the same.

Saw a previous post mentioning chemical peels and lasers for treatment of acne scars. Does anyone have any recommendations for specific treatments?

What's your favorite thing about being a physician? With all the stress and heavy stuff we deal with, it's nice to reflect on the positives sometimes...

Going through a miscarriage at the moment. Was 5 weeks-ish in and did three days of HIIT workout and here I am. I’m young so not that sad but I just hope I don’t have to get the D&C surgery. :(

For those who use via fairly often: do you tip your via drivers?

So, what clinic do you all go to?

I’ll start it off. I’ve been to 3:
1. RSC in San Ramon, CA
2. Spring in Oakland and SF, CA
3. SCRC in Santa Barbara, CA

I’ve also done outside monitoring at RMA in SF, CA. Multiple reasons for the many clinics if anyone is interested.

So my home office is in city A and I got assigned to a job in city B. Would EY reimburse the flight if I’m flying from city C to city B?

Any thoughts on the Airbnb IPO, price to get in on?

Will SPG Green Choice award of 500 points also triple to 1,500/night under the consolidated reward system? Couldn’t find anything in the Marriott marketing materials

Moving to Philly Nov 1, just signed a lease in Queen Village. Coming from LA where I was part of a volleyball group and had a lot of options at the beach. Suggestions on making friends and being active (while still being respectful of covid rules & health of all)? 36 F

Do any of the top consulting firms have analytics roles (preferably not super technical) that don’t require weekly travel?

Visiting nyc over nye with family - is there any way to do a low key dinner at a restaurant or is everything ticketed

I gained weight during my last relationship (probably around 30 lbs, and I’m 5’9”). Before my relationship, I felt like I could get any guy. But I’ve been single for 2 years now and it’s been so hard to date. I’m not sure if maybe I’ve lost confidence, but I legitimately don’t know how to get a guy to be interested. Any pointers?

Booked UA biz, PHI-ORD. Delayed and re-routed PHI-IAD-ORD in economy (but still on original ticket). Will PQMs be based on the actual/longer routing at 200% fare class bonus?

Thoughts on the best domestic mileage program? Any recommendations for someone also potentially using those miles for international redemptions?

What is the typical annual bonus for an MBA associate @ McKinsey in London.
I’ve heard it ranges from 5-20% but it seems too vague.

I am in a dilemma choosing between Wolters Kluwer and S&P Global(IHS). Any suggestions? Salary and role are the same.

Best agencies in Europe?

Hello Fishes, Just curious to know anyone working with any gaming companies (EA Games,Activision, ubisoft, Sega,etc)
Like how do they hire?
Which tech stack they would be looking for?

What's the confirmation procedure in TCS? In the offer letter it was mentioned that initial 3 months would be probation and after that confirmation. Could you guys please let me know if any action or follow ups required from our end or HR will do the needful ? Please let me know

I only focus (obsess) on the bad parts of my review, even though the rest was glowing. Why?!

Considering dating apps—any insights?

Does anyone have 2 Google home max speakers? If so, how do you use them? (E.g. separate rooms, pairs). Have had one for a year. Can get another half price. Is it worth it?

Lawyers who draft prenups - are you interested in referrals? If so DM me your email and name and I will reach out. I’m not trying to sell you anything don’t worry - just need attorneys to refer to.

How much household income should be to buy $1M house? Also what is the approximate down payment? I know 20% is the ideal but how much do people typically pay.?

Can anyone guide me how to switch from Microsoft to Google.
MS tech stack : M365 ( Intune , Defender)
Google tech stack interestes in : Google workspace.

What are the travel opportunities for a functional consultant at PWC AC Banglore and also any info about moving abroad internally

Has anyone gotten to the point where it is physically painful to try and concentrate? Not sure what to do at this point; had Ritalin for a bit, but I adjusted in like 10 days before the benefits went away. Now I’m scared I’ll just keep getting worse

Is Einstein’s genius blown out of proportion in popular media or was his work as revolutionary as it gets praise for?

Generally curious about this years incoming batch of undergrads. What is your role and starting salary? Lots of HR laws ( CA, NY) and inflation this year so curious to see if people were able to use this to their advantage etc.

Suggested books or resources to learn more about strategy consulting? Different analysis, acronyms, etc.

Any book recs on how to improve soft skills (ex. Communication, leadership, etc)? Doesn’t beat real life practice of course but would be a good starting point. Thanks!

Here is my current cocktail: Caffeine 400mg (200 when I wake up then another 200 when I go to the gym 30 minutes later), Modafinil 150, Bupropian XL 150. I used to take adderall but it made me crazy for lack of a better word. Looking to add a stimulant for focus. Suggestions? Currently deciding between Ritalin and Vyvanse. Also, I know I’m a stim junkie I was taking adderall for 20 years so my tolerance is pretty high. Please keep it positive and helpful thanks

Anyone here have comorbid anxiety and/or depression? How did you know, and how do you manage it now? I think I might be struggling with one or both and I’m trying to figure out how to proceed. Not currently seeing a therapist or medicated, managing based on strategies I learned from an ADHD coach back in college, so at minimum I would need to find a provider, which has been a barrier (cost-wise, finding someone with experience with ADHD, etc.)

L-Theanine 300mg pill: what is used for? And how best to use it?

First day of 30mg vyvanse today. Had a rush of energy and hyperfocus (too much so) about 2-4 hours in, but had a complete crash 5hrs after taking the pill (just a wave of fatigue, felt very good after a quick 15min nap actually) and not sure if it had any effect after. Is this normal? Should I stick it out for a few days or is this a big sign that I’m not on the right meds/dose? Nervous to keep trialling this during the workday since a midday crash is not ideal. Appreciate any advice!

Hello All - I struggle with time management. I take medication but I have no idea whether a task will take 40 mins or 4 hours. Because of this, I over commit and under deliver. Also, having been on the receiving end of criticism, over time I have developed a perfectionist streak. I won't turn it in if it is good enough. How do you break out of this habit?

Any resources to help the brain structure tasks and make better estimates? Much appreciated, thanks!

Stimulants + Caffeine: has anyone been having coffee/tea with stimulants daily for years? Is it safe? Any thoughts?

Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

I’ve been having insomnia lately (around 1 month). Tried the usual, lighter dinners, no caffeine etc. with no improvement…. Have been taking Focalin for +\- 8 months. I‘m mindful of timing as well to not interfere with sleep my schedule. Now I wonder if switching to Vyvanse or something else might help.
Any experience with switching ADHD meds to improve sleep?

So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

How do you get more dopamine?

Anyone else have a need to exercise daily? A lot of people judge me in a negative way and in reality it is because my ADHD brain needs it. 1) the consistency for schedule 2) exercise can help tone down the symptoms before I sit down for the work day 3) it is the only thing I can control to make it look like I am not a mess (disorganization, interrupting) - basically trying to stay in the game at work based on perception of “having it together”. Just wondering if anyone faces the challenges.

What are your tricks for getting started at the beginning of the work day once you’re on site? I have the hardest time getting my brain engaged to begin working, often wasting huge chunks of time.

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

Here is my dilemma: I was passed up for manager promo last year and rightfully so a lot of my feedback was definitely correlated to me not properly handing my symptoms causing a good bit of inconsistencies in my performance especially if I lacked interest. This year I’ve crushed it and switched up projects off of ones that I’ve long been on. The few people who “advocate” for me seem to be stuck on things that seem either 1) so unsubstantiated and show that they are too far detached from the …

How does sleep affect your medications effectiveness? Do you feel like you need X hours of sleep for your adderall/vyvanse etc. to work properly?

So i have adhd and really bad anxiety. Seeing a physchiatrist that will likely put me on anti anxiety meds.

Has anyone with adhd here gone on anti anxiety meds without treating the adhd, and if so how did the meds affect concentration and memory?

Has anyone tried nootropics like Thesis? How was your experience?

Does time blocking tasks for the day work for anyone? I get caught up, unable to finish tasks within the time block and feel miserable.