Where are you all doing for exercise vs. how is it going??

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I finally bit the bullet and got a trainer for 2 days a week. I wasn't seeing any results on my own.

Same. Using the Future app since they have a half off special for the first month, and Crossrope. I’m staring 42 in the face so it’s going slower than I’m used to but I am seeing progress. Lots of strength training, weights, and weighted jump rope.

Orange theory, walking more and eating in a calorie deficit. Seeing results!

I have a trainer but I’m also swimming and doing water aerobics twice a week

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