10mg Melatonin ✔ Now lets see how long until I pass out 😪 Yay for 3AM wake up 🕒

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@businesstech i also have very strange dreams. Last night was pretty intense and my dreaming on the flight is also pretty wild. Keeps life interesting with having dream stories i guess lol

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I'm up at 5 -MD's that is bad enough. OP-where are you headed!

Aint gonna happen

Does it really work for you? I can take 50 mg and nothing happens. Wide awake. However a little Benadryl knocks me out

Melatonin doesn't make me fall asleep, but it gives me the WEIRDEST dreams

Melatonin is most effective at sub 1mg doses... eating a lot of it just fucks your hormones. Source: been taking melatonin for 10 years to sleep

@Accenture1 headed to CLT/5:10AM flight. Melatonin works pretty well M - Thurs while at client (trying to accomplish set sleep pattern). But this 3AM shit does not help that...

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