Any book recommendations for stress management?

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10% Happier. It’s not about stress per se, but about how mindfulness can help. I use the Headspace app. I think learning how to live with the stress is the only way to “manage” the stress.

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Stress Less, Accomplish More is all about stress management through meditation. Highly recommend.

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The Art of the Deal

funny

Ditto on headspace app

Xanax

Becker

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