Any tips on how to prepare for vaginal birth by getting baby into optimal birthing position? Chiro? Acupuncture ? Spinning babies? Yoga etc that may have worked for you. Currently 35 weeks and baby is cephalic but has back to the right instead of left. Thanks.

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Meet with Ann Gilligan (@gilligansguide). When you say their back is to the right, are they anterior or posterior? Right occiput anterior is fine positioning, right occiput posterior or transverse far less so.

A couple friends swore by Spinning Babies, and a midwife recommended a chiropractor that specializes in prenatal care, but luckily baby moved himself in time. Wishing you good luck!

Chiropractic was great for me. Find someone who does Webster Method. Also make sure that when you’re sitting/lounging you aren’t reclined.

Chiropractor and yoga.

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