Anybody get a workout or run in the morning before work?

I start at 8am so I have to get up around 6am to get a run in but it is so hard to commit to it.

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I wanted to, but waking up at 5 am isn’t going to happen, so I go to the gym around 5:30 pm. It’s usually packed but it’s worth the extra 2 hours of sleep.

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Just try waking up at 5AM for 1 week then from next week without any reminder/alarm you will wake up.

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I have found that is easier to skip your workout if you go in the afternoon, At 6 am there is no distraction at 6 pm life can get in the way easily, so it depends if is a hobby or if is something you want to do every day

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Yeah this is true. I used to try to go after work… but I find every excuse not too!

Lifting in the morning before work 4 days/wk, run in the afternoon after work 3 days/wk 😃 Keep pushin’ bud!

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Its an afterwork thing for me! But keep it up

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After work for me (Not a morning person). Cardio days I do in my apartment mini gym after work and weightlifting days I do Fri,Sat,Sun. I been consistent so it works for me.

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I tend to ride a stationary training bike in the morning at least 6 days a week and lift after I get out

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I did not have time this morning but I got a workout in the afternoon!

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I prefer the 5am wake up and workout. Sets the pace for my day. Gets the blood pumping.

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I used to get up every day and hit the gym by 5:30, work out for an hour, shower and get ready for work there. It was such a great routine, but for some reason I just cannot get back into it. I guess life just got in the way.

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In college, I would have a similar routine except go to class after.. but now that I’m working it’s tougher for whatever reason

Im starting work at 6.30 LoL. Don't have time. And don't need it.

I tried waking up at 5am and attempting this but I’m just not that much of a morning person. Instead I try and workout after work about 4 days a week

I workout everyday before work. Keeps me sharp and feeling fresh. Combine that with a good diet and sleep habits and you have a cocktail for great energy and longevity!

I used to get a workout in the morning, but it was tough to commit to it. I would often hit the snooze button and then I would feel guilty all day. But then I realized that I was only hurting myself by not working out. So I decided to make a change. I set a goal, found a workout buddy, and made it easy for myself. Now I work out in the morning every day and I feel great!

Depends on the time of year. Currently with the 100 degree plus heat I’ll do yoga at a studio early morning but no running

I wake up for crossfit every day at 4:30 to make it at 5am. I work from 7:30 to 5:30. Commitment is not the issue, the issue is your dedication to your fitness journey. I would say having accountability and someone to push you is a good way to start after a month or two it'll be normal.

Used to wake up at 0430 for morning PT, old military habit.
Now I work in the private sector, wake up at 0600 and workout in my lunch time.

I hate hate hate working out in the afternoon and evening so I go in early. embrace the energy of the dead, early morning streets. go in earlier than 6, gyms open at 5. be a beast.

I’ve started to wake up 6am to exercise 30 mins at home a few days a week. Makes me feel so much better🤩

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