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Conversation Starter
Yup. Been going since early March. I noticed that my increased drinking did not do any favors when I wanted to wake up and work out in the morning.
It has been tough at times, I won’t lie. But my resting heart rate is the lowest it’s been in months and my sleep has improved greatly. It’s been a great reset for me.
Conversation Starter
One of the best perks!!
Yeah but I’m doing it for life. Partied all my 20s. Alcohol is the biggest scam, literally nothing good comes from it
Starting week 5 of no drinking today. Not “trying” to, I’ve just never been one to drink except for social outings. I just see it as a waste to be honest. Don’t get me wrong, I love a good happy hour or dinner and drinks and the occasional going out, but I don’t “need” it. Especially alone in during this quarantine. I’m working from home but I have a dog so we do lots of walks and I try to workout everyday and I’ve been putting a lot of time and energy into making new meals which is something I love to do but never have the time for.
Conversation Starter
Yes to all of this!! Same here, not huge on drinking unless it’s in social situations
Confused: if a “juice cleanse” is when you only drink juice, wouldn’t an “alcohol cleanse” be where you only drink booze? Haha
I’ve actually been sober for a little over two years. Best decision I ever made.
Conversation Starter
Me clean for 8 weeks. Not a drop of booze in my system. 🥳
Conversation Starter
That’s amazing!
I went 10 days without a drop, had a few drinks last weekend, now going back to sobriety. Essentially doing short cleanses while also keeping sane
I mean, I’m sure a few people that are clinically insane are giving it a whirl.
Yes! I live by myself and don’t really see a reason to drink been drinking sparkling water or kombucha ( out of a wine glass 😋) when I’m on HH or birthday zooms
Haven’t had a drink since mid-March. Like above, I am purely a social drinker. Unfortunately I haven’t lost any weight though, what gives?!
Ahh are you replacing the drinking with snacking? Now that I’m home I’ve been cooking, weighing tracking food for the most part ( so much harder on the road so taking advantage)