Anyone have any tips how to stay full between meals?

like
Posting as :
works at
You are currently posting as works at

Drink a lot of water

like

Hot water

Check to make sure you meals have enough protein. Usually get the hungriest when I’m not eating enough

like

Water and Adderall

like

Eating more protein and healthy fats to sustain you longer. Drink lots of water. Develop a schedule and stick to it, and your body will adjust.

like

Protein and fats are key. Though carbs are delicious, they are not essential and they make you hungrier. There’s a reason restaurants give free bread.

like

More protein and fiber with your meals, also eating enough calories

like

Water and healthy snacks. A bit of fruit or yogurt goes a long way.

like

Water

like

Graze

Related Posts

Has anyone taking ADHD medication been able to secure life insurance? Am particularly interested in knowing of any company that provides Accelerated Approval under these circumstances.

like

Any recs for good gyms around South End or Back Bay? I’m a 27F, looking to get back into lifting but also I want options for personal training.

like

Any recommendations for a personal trainer? Looking for someone for 1:1 classes in South Boston. Thanks

like

I started a new job a month ago and that just so happened to be when my birth control decided to screw with my emotions. I can barely hold it together already and I have the added stress of a new job and it being busy season. I don’t know what to do. I cry multiple times daily. I don’t know how to keep going.

like

Strange as it sounds, I'm kinda gonna miss quarantine life.

like

For those who had a successful pregnancy with ivf, do you remember when or if you had the symptoms? I am now 10 days post transfer and dont really feel anything except lazy and tired but that could also be from progesterone supplements.

like

Ok, I’m gonna say this. Schools should open. Now hear me out. My wife is a family doctor, she is working insane hours, she is treating covid patients, and there is a lot of days when she has to stay at the hospital without coming home. My neighbour works in a local grocery store, so he has been at work since the Day 1 of lockdown. So if you need medical help, or want to eat, it’s ok for those people to be at work, but their kids have to stay home? Cont’d >>

like

Has anyone seen Doctor Strange yet? Thinking about going to the cinema for the first time in years :)

like

I wake up every night holding my breath lmao. Idk if that’s classic sleep apnea or if my body is subliminally trying to off itself while I’m not paying attention.

funnylike

I left bedside nursing and the hospital 2 years ago. I don't feel guilty about it and honestly this pandemic
has convinced me to never return.

like

Salam, Ramadan Mubarak! Anyone trying to maintain some level of strength training during Ramadan? I know it’s ideal to lift after iftar (maybe after dates/water + magrib and before dinner) but wonder if it is doable to squeeze in a 30-40 min training session right before iftar (for time saving purposes)?

like

How much medical coverage should one have?

like

Help - how do I fight claims by scammer healthcare providers?

I recently went to 2 different providers.

Dentist, made appt via Zocdoc to see a dentist that was in network. Another dentist at the location saw me instead who was out of network. I have text evidence they said it would be covered before visit. Claim was denied - asking for ~500 dollars.

Saw a specialist who’s office staff verified my insurance would fully cover the claim. Get the claim, says they are out of network. Owe 600.

like

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

I’m in the middle of moving by myself. I’m job hunting, because I lost my last one. My relationship has basically imploded. I sleep a lot on a fucked up schedule because I’m depressed but I can’t afford help, and I only get it when insomnia gives me a break. I’m so done and over all of this. I have so many heavy regrets. Idk how to carry all of this.

like

Any update on work from office in TCS? Are they still calling ? As no. of cases are increasing

like

The older i get the more i think everyone i know has a personality disorder

like

Why do some people preach that you can get infected again after recovering, and then say this won't get solved until we have a vaccine?

Doesn't vulnerability of reinfection render a vaccine useless?

like

Wife is 35 weeks pregnant and recently tested positive for Covid. Symptoms are mild to moderate. Doctor’s say no impact to baby if symptoms continue to remain under control. We are vaxed and boosted so not as worried about our recovery. More worried about the baby at this point. Anyone with similar experiences to share? TIA

like

More Posts

like

What's the best single site for business of healthcare news, now and in general?

like

Any Sales Leaders doing any of the following with their sales teams?

- Entering a new market.
- Entering an old market with a new product.
- Trying to focus sales efforts onto one objective.

I’m putting together a beta program that was successful for my current company and I want to see if it will help other leaders.

Let me know if this interests you below. Thanks!

like

Hi, every new joinee in JPMC gets allowance to buy laptops? Or is it specific LOBs?

like

Anyone ever work with Advantage? Agency recently onboarded the tool and hoping to see how other agencies have worked with this as we’re running into some issues.

likehelpful

Hi all

Wanted to know if anyone has any idea of Abu Dhabi Islamic Bank as a client. The work location is on-site which is Abu Dhabi

TIA

like

Any suggestions on SPG/Marriott hotels in Barcelona for personal travel?

like

Hi Folks, I am planning to join Oracle Bangalore location by end of this month, lately there are many posts stating layoffs in Oracle, so should I be avoiding to join Oracle at this point and try to look for other companies?

Has anyone’s landlord ask to come and take picture of your apartment for their insurance? Shouldn’t this be done before someone moves in?

like

Does anyone know if it's possible to move from tech sales to strategy planning? I am a young professional and mostly have background in sales and account management but I do have an econmics and finance degree which could be helpful to move into more technical roles like strategy and operations.

like

2 part question:

- Does anyone know who Accenture uses for their 3rd party background checks?
- If i allow them to contact my current employer, do they still ask for W2’s and Paystubs?

like

Preparing for another week ahead. Stay safe out there.

Post Photo
likefunnysmart

25th Mar, RRR 1:30PM, Prasads large screen, 2 tickets extra unnay front row, DM me incase you want to take..

Just installed UE5, add game developer to the list.

like

Thoughts on Protiviti consulting? Not sure if its worth pursuing, mainly because I’ve not been exposed to their work

like

After 1 month of BGV doc submission I have not received any communication. HR says to check after some time.
What to do? Is this usual?
Do I get any confirmation on completion of BGV?

like

Can’t decide between Hanoi or Ho Chi Minh city for 5 days in Vietnam. Also is it necessary to join a tour group? Thoughts?

funnylike

Hi fishers,
Could somebody tell me how much time does it take to generate offer letter after HR salary discussion in Ericsson?

How has your comp changed with TS/SCI clearance? After jumping ship? Looking to see if the long term salary increase is worth the clearance.

like

Additional Posts in Staying Healthy

Can someone explain why alcohol is so debilitating on your health? I had a single drink and the next day at the gym I could feel that drink just wreaking havoc on my workout routine. Anyone have any tips on getting a balance?

likefunny

Im thinking of creating a Vegan/Plant Based Group. Is that something anyone here would be interested in?

like

I have a problem. Idk how to even begin fixing this...
I'm staying up almost every night watching shiz on my phone until 2am, wake up at 7 for meetings completely groggy. Can't stop myself.
Can't get myself to workout or even eat healthy. Unable to focus at work. Not sure how do I break this cycle. I tried putting my phone away - it doesn't work. I have insomnia + I'm a light sleeper so it's very easy for me to get up and grab my phone. Idk how to stop eating sugar & junk.

like

Keep those resolutions going 💪🏼

like

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

like

Any book recommendations for grieving the death of an estranged parent?

like

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

like

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

like

Anyone use magnetic earrings to promote lymph flow? Notice any effects or have any info to share on that topic?

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

like

Any of you take this? Is it worth the high price tag?

Post Photo
like

I’m interested in investing in a pair of cycling shoes that clip in for studio classes - any reviews of Tiem brand?

likehelpful

Trying to decide between soylent or huel as a meal replacement 1x daily. Anyone have recs? Goal: shed ~5-10 lbs and keep it off over the next few months.

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

like

Curious if anyone started sweating intensely during their sleep as they got older or if it was related to a condition. Some nights, now more often, I wake up completely drenched. Any ideas?

like

Hi all- I am transitioning to a whole foods plant based lifestyle. Couple of ques:
1- recommended food services for pre-made meals or kits in sync with WFPB ideology?
2- any tips/ or best practices you can share?
Thank you!

like

Not as relevant now, but how do I get over the feeling of not fitting in at the gym? I am overweight and only see really fit people all around me, so it’s nerve-wrecking and I’m super conscious!

like

Thoughts on body size positivity movement?

like

F fishies- my hair is thinning and falling out. Do you have any product recs for hair growth?

like

I got out of my water drinking habit and finding it hard to build back up to 100oz + per day. I don’t like the fact I’ve added in drinks with fake sweeteners to get more fluid intake. What do you all drink to supplement water that is better than some artificially flavored and/or colored beverage? I feel nothing exists and I just need to get back to my water habit. Maybe any good water bottles that help you drink more?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal