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Did you have covid and are attributing hair loss/ hair thinning to that? Or simply two years passed and you aged? 😂
Anyway, take a biotin supplement. Brigeo has a vegan option. Or good old Nature’s Bounty (Extra Strength Hair, Skin and Nails Softgels).
I have really good hair (sorry). But recently started taking Healthy Hair Probiotics from Love Wellness because I want it to grow faster and I want it thicker. I love the brand, use several of their products. So far, so good: https://lovewellness.com/products/healthy-hair-probiotics
You could also check out Monique M Rapier on TikTok (https://www.tiktok.com/@moniquemrapier) or Instagram for tips. I do “hair slugging” most nights and protective sleep hairstyles thanks to her and have noticed a difference. Also have done the Apple Cider Vinegar rinse a few times.
I’ve begun taking minoxidil 2.5mg and applying 7% minoxidil
Seen great results so far.
Also shampoo with ketoconazole
Yes. I’m 32M and have thinning hairline. Started Finasteride (Hims) and it’s working so far.
Biotin and leave in conditioners. Rose Mary oil and minxodil.
I’ve heard this from my hairdresser! She says it was an effect of covid.
I also hope you feel better very soon. Take very good care of yourself and let your primary care doctor know if you have one. Monitor your fever and get lots of rest, drink lots of liquids. Zinc and vitamin C are good to take for your immune system too.