Can anyone drop some weight loss tips that helped them? (Like certain foods or meals, workouts, etc.)

Rant: my boyfriend is so annoying with this diet! I GET IT. You want to eat healthy! But when you have your friends at our place every other weekend they order pizza and you devour most of 2 boxes! But when I want pizza or wings or burgers I have to hear a whole spiel. “Can we pick something healthier?” “You can order ___ but can I choose something else on the menu?” “I don’t knowwww” like MY GOD. Then if I order something for me he wants half or bites! Sick of it!!!

Anyone else have a need to exercise daily? A lot of people judge me in a negative way and in reality it is because my ADHD brain needs it. 1) the consistency for schedule 2) exercise can help tone down the symptoms before I sit down for the work day 3) it is the only thing I can control to make it look like I am not a mess (disorganization, interrupting) - basically trying to stay in the game at work based on perception of “having it together”. Just wondering if anyone faces the challenges.

What are ways to deal with high latency mricroservice in a given region. Given that it's Cpu utilization is not exhausted.. So no vertical scaling ???

I want to score 650 in my GMAT in a month, I am left with no motivation, I am having anxiety at night, can't sleep till 2:30. What should I do

Been living in a luxury building for about a year and start noticing that I have a mild cough when I’m in the building. Thought it’s just something residual after my cold but then I went for a week out of town and it disappeared completely only to start again when I got back and stepped into my building. Anyone experienced anything like that? I’m not going crazy, am I?

What are your thoughts on those who refuse to wear cloth masks as a healthcare professional?

I feel anxiety all the time due to work and cant sleep at night as I feel so restless and feel that my chest is constricted. Feeling very burnt out at work as well. Need a break and want to apply for LOA at work. How can I go about requesting a LOA for 3 months through FMLA? I am on H1B visa so not sure if there will be an impact on that. Please let me know.

Has anyone tried to get an antibody test here yet? How hard is it to get one?

Is CSR still worth it? I already used the complimentary Lyft membership? It just expired. and I already used the DoorDash benefit. Their fees are going up to $550

Anyone here know of a good 🏳️‍🌈 therapist?

Hey everyone. I am not an ADHD consultant, but mom to a 6 year old who is very likely ADHD (we will be starting the diagnosis process soon). I wanted to hear from anyone who was also diagnosed as a young kid on any advice you have for me? Knowing what you do now, would you recommend meds for a 6 year old (if it comes to that)? What other solutions/therapies can I use with my kid? Please, any advice is welcome!

Is it normal to pay for monthly OB visits while pregnant? I have BCBS and thought they would be covered 100%?

Any NYC agency doing consumer healthcare / OTC? I’m so done with cancer, diabetes, conventions, charts and launches 😪

PLTR is crushing it the past two weeks.

Anybody else in the banking sector and feel things have been so much more hectic since covid?

Anyone had any luck getting leftover vaccines? Have you waited in line at a site or called ahead?

Anyone have first hand experience with travel medical insurance? Looking to purchase for a short trip but finding so many mixed reviews from people that have had to actually try and use it. Appreciate any recommendations!

Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

I have not been diagnosed with ADHD. I definitely fit some of the characteristics that go unnoticed in females. The good news is if i do have ADHD, it makes me quite good at my job as I’m very flexible and can provide positive energy to my patients. Anyway, my boss has told me I have ADHD multiple times. It seems rude when she says it, and she follows it up with “I say that because I love you” which i feel is so unprofessional all around. Anyone have guidance on how to handle this?

I already have the SHRM-SCP. . would it be a value add to go for the SPHR as well?

Is anyone a member of the SHRM Executive Network and do you see any value in your membership?

I’ve made it 5+ years in a NY M&A practice and have consistent exceeding expectations reviews. I’ve had a few mental breakdowns because of work during this time, but thankfully made it through. I’ve been in a near constant depressive/anxious state for family reasons for the last year and half, and am soon having my first kid. I’m scared shitless that I’ll spiral out of control both at work and at home if something doesn’t change soon. Any suggestions on how to keep this job and keep it together?

Lit associates at Goodwin how’s WLB in terms of expectations to work weekends and into evenings/late nights. How’s culture generally? Do people go on vacations and is time off respected?

How is the WLB and travel requirements in EY-Parthenon India(Senior Associate in Strategy and Transactions)?

Which is better to join Capgemini or IBM with same fixed components considering work life balance.

I feel burnt out by how ruthless the tech industry in US is, but I also know I’m making much more money than people outside of tech or consulting.

How do you adjust your WLB?
I’m so burnt out that I wish I could yell at people who were not kind or supportive to me, but those people often unfortunately were in position of power.
I don’t like unkindness, but my anger is just very bottled up…
What can I do to stay level-headed even when the other side is disrespectful?

I am in Canada, Band 8 in IBM consulting and received an offer for Senior Manager in Deloitte Advisory at 145K base plus 10k signon. How do you rate this offer?

So supposed to head out of town for a long weekend with friends starting the evening of 4/21. My one friend and her son tested positive for Covid on 4/13 and have been sick. She says she is coming on our trip. On the following Thurs 4/28 I need to spend time with my 92 year old diabetic father. Do I go on this trip? I don’t think my friend has quarantined long enough to be sitting with 6 people driving in a van to our location unmasked as well as in the hotel room. Would you go on this trip?

Proof, in house for Beam Suntory (Jim Beam, Makers Mark, more) is hiring for an Account Director and an Account Supervisor.

DM me if you want the JD, and contact info.

I have a experience of 7 years in digital media.
Currently managing a team of 20 members, handling 50+ clients.


I started my career in the same company i am currently working.

It was a start up and i started very low.

Now I am currently getting 7.8lac per annum.
I am being underpaid and i know it.

I am sure there is alot of opportunities out there.

Just wanted to know, for my experience. What kinda salaries can I look for?

Serious question: why work in advertising if you’re not a creative? I know plenty of smart account people, strategists, data analysts etc. who would almost certainly make more money and enjoy more autonomy in a different field, or at least in-house. What’s the allure if you don’t represent the product?

is it allowed to bring in outsiders e.g. parents, friends to the office for a visit as allowed in companies like CISCO, VMWARE, ETC. ETC.

Is it wise to switch from testing background to Salesforce after 10 years of IT experience? If so should I start as an admin?

What makes a bro?

What is the salary range of a human capital advisory analyst at the Big4? (HCOL)

See the George Floyd trial verdict will be announced in the next hour.

How are you counseling clients around this? Or, are you not counseling clients on this?

Curious to hear from the bowl.

Anyone looking for a holidate? 24 M

Has anyone used Productboard with Jira? I’m specifically looking to understand how you manage epics within the Jira backlog. Currently our backlog contains the child issues for each epic

Unconfirmed layoffs in PwC SAP? Does anybody know?

Tips for finding running routes in new cities? I usually ask for the card at the hotel front desk but many hotels don't seem to have them anymore. Any apps/sites?

Travel reimbursement…what’s the rule of thumb for when a client is considered out of town? Mileage, distance etc?

And, what’s required to be covered? Been out of the traditional consulting model for a few years now…

Best consulting firms without the massive ego?

Layoffs at Walmart corporate 😬😬

Hottest new restaurant in downtown DC?

Rolling off a project always reminds me of the tagline from Drive: "There are no clean getaways."

🐠 Fam - What’s a good whiteboard solution for my home office? What do you use and from where do I get it? Thanks!

So apparently accenture is making people who are on the bench enroll into a mandatory customer service role even if you’re 100% utilized. Friend took 3 weeks of PTO and has been on the bench for a few days and he is being forced. Worst part? It’s Tues-Saturday.

Want to warn stakeholders that their hostile, posturing emails with our main client CC'd is only going to backfire (main client ❤️ us). emails will no joke prob get some of them fired. #restructuring

LGA Terminal C has automated security bins now? I usually fly out of D, and this backed up the line so much!

Anyone have any recs for self help books? Looking for more relatable topics to myself I guess?

How much money is in your checking account? Me first: a lowly $3k.

Best consulting firms for the retail and CPG industries?

Where can I find nice fitted dress shirts for a good value?

My younger brother has the opportunity to do Software Engineering at FAANG and consulting at MBB as a fresh grad. I told him to do SWE, but I’m afraid I’m giving him biased advise cause I’m jaded in this industry. If you were me, what would you advise him?

I am currently waiting for the job offer for a consulting firm but I was told it could take several months. Between now and then, I have plenty of time for myself. What should I be doing to prepare myself for the new job? Any recommendations for newsletter/industry reports/books/ coursea courses? Thank you all!

Confronted client today about partner forcing us to travel while client site has travel restrictions. As a result is team is remote next week. Counting down days till I get rolled off/fired now lol

How does your firm measure utilization? I work for a small boutique that defines it as utilization = number of billable hours/2,080 and full bonus payout occurs at 80% plus.

STARTUP FOUNDERS and FAANG: would you rather hire MBB with 3-4 years of exp or Tier 2 with 5-6 years? If you could isolate those variables and everything else held constant.