Did anyone learn meaningful ways to deal with stress during the pandemic? Sometimes I feel like I have mild PTSD from how intense everything was. People would not believe the things that pharmacists have had to endure the past few years, really

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I thought it was just me. Getting non stop phones about the new covid booster is very triggering. I was so excited to vaccinate after graduation that I started the vaccination program at the independent pharmacy i work in. Now i dread it since covid. I wish i never became a pharmacist

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I’m so sorry to hear so many of my colleagues feeling this way. I was so proud to be a pharmacist during the pandemic… but 2 years later and the burnout has just overwhelmed me as well. I wish I had a good answer, but I’m starting to look for the exit myself.

In terms of coping strategies, breathing more and focusing on myself, instead of stressing out about the customer’s unrealistic expectation, really helped. I know it’s counterintuitive, but remembering that most people have no idea what we do helps to not be bothered by their frustration.

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Legos. Lots of complex order in larger builds and you can also free form build without instructions too

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Working out and meditation really help me

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Wow! Burn out is unfortunately very real for many people. Right now I am doing an ASHP certificate program about preventing clinician burn out and building resilience. Have you considered what brings you joy and how you can incorporate that into your daily work?

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The employee discount at my new dispensary job helps. 😉

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Mine was daily meditation.

Related Posts

9 more weeks of lockdown, at least. How are you all holding up? It’s not easy.

Comforting others:
When someone tells me bad news regarding their health, I say everything I am supposed to say (I’m sorry to hear that, I’m here for you, etc) EXCEPT “everything is going to be ok”. Because I can’t guarantee that and I really don’t know if everything is going to be ok. I was taken aback recently when a friend told me I am calloused and cold-hearted for not being able to say those words. Is she right? Should I start saying this for the purposes of providing comfort only??

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How long after a failed transfer does your stomach and body feel like it’s back to normal? It’s been a little over a week since I got the news that my transfer a few weeks ago didn’t work. But my stomach is still so pooched out and looks pregnant that it makes me cry knowing that’s not the case. Trying to eat clean, tons of long walks, but still feel really bloated and gross.

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Doctor just prescribed Wellbutrin to add onto my adderall. Has anyone tried this combo? What effect did adding Wellbutrin have on you?

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Anybody have to take time off for long-covid? How has your HR handled it? I feel like any info I have gotten on FMLA and disability is because I’ve brought it up and have had to follow up multiple times.

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I think my parents need therapy but being Indian parents they don’t believe in therapy. Has anyone had any success in convincing their parents to go? Is it too late because of their age?

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Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

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Do you all sometimes feel overwhelmed by all the self care tips you see online. Gua sha, sleeping mask, satin pillowcase, this body wash, that scrub, dermaplaning. I don’t know what I should do vs. what not. 😰 and I feel like if I don’t do it, I’m not taking care of myself and not going to look good a few years later. 😓

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Hi all, is this bowl still active? I am a public health professional (MPH) and couldn't find much relatable on fishbowl. I am working for an INGO in the national team, would love to connect with fellow PHPs. Additionally, would require 11 likes on the profile for DM. Thanks

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I'm seeing a meme float around on facebook today regarding VA payments for anthrax shot related issues if it came from the squalene laced lots the FDA identified. Any truth to it? I'm skeptical.

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Just started medication - adderal helped but if I didn’t take it for a day the withdrawal was UNBEARABLE. On vyvanse now.. tbh feels like my brain fog started when I started meds?

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How many times a week do you hit the gym?

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Any good gyms in the West Village/Soho area (excluding Equinox)

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What are the best pregnancy apps you’ve found? Thanks!

where my canadians at? how strict is covid there? my friend is in toronto for work and the hotel found out he has covid. now they’re locking him in his room. is that legal? if so, what’s the protocol to break quarantine? hotel wouldn’t answer 🫠

likeuplifting

Does anyone use blue light glasses? Do they help? I get headaches almost every day and I’m sure it’s because I’m glued to the screen all day. Wondering how to alleviate them without popping 4 ibuprofens a day.

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Hi guys

This question may not be related. However I wanted to know from personal and family point of view how it is like to relocate from India and live abroad .
Let's say Family consists of husband , wife and a kid . I understand we will get good facilities, education, cleanliness , good air etc , however I wanted to check whether people gel up easily in the new environment? Don't they feel loneliness/ difficult to adjust? Do they look for similar asian nationalities to kill boredom?

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Thoughts on the Keto diet?

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Solid background and thinking of a dual MBA/MS degree at H/S. Class of ‘19 — worth applying R2 or wait a year? Didn’t get in the H/S deferral program in 2019 and heard this year is quite competitive.

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Does anyone else go get a haircut when they’re bored? I’m pretty bored rn and I’m thinking about getting a trim. 35 for cut + wash + tips tho 🥹🥹. I cut it 5/30. Should I wait a bit longer? I keep my hair relatively medium length so I feel like I have to cut it every 1-2 months before my bangs pokes my eyes

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Looking for senior designers that knows shopper marketing. Please DM with books!

Looking for any recommendations of how to break into biotech as an RN? I have been working in BMT/heme onc for the last couple of years and would like to work in a similar sector in the biotech realm. Any companies/positions that you know of and/or recommend?

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Hi All,

Is $75kpa enough for two in USA, Georgia, Duluth?

I think post tax deductions I should get around 4.5k per month.

Please advice.

Current CTC is 14.2lpa.
However I have a 9 yoe and current stack is GCP, Python,Airflow etc for data engineer.
If i switch chances are I can get a 20lpa+.

My wife is not working and we plan to have a baby next year.

Please advice.

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What are common easy to pick up side hustles?

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I have two job offers, one as a waiter and one as a bartender. Which one would you take? I’m thinking bartender for the tips.

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Hi Fishes

I joined
IBM now Kyndryl back in Oct 2020, I have completed my mandatory trainings supporting an account and also cleared Rhythm Level but didn't got any increment yet.

What do now?
Anyone from Kyndryl knows about this thing like when we are supposed to get increment?

Can anyone share their experience working with Tangerine Bank as Senior Manager for operations? Do you salary hikes and bonus yoy?How is the work culture for worklife balance. Job security and growth

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Anyone stay at the Ritz-Carleton in D.C.? I’ve never stayed at a Ritz location so I’m curious to hear what to expect. Will be in D.C. for a conference so my firm is covering the trip.

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Welcome to DUSI Bangalore club! From sharing news about traffic to any local questions, we can do it all here. We can even organize meet ups in offices for better networking! Isn't that why we are going back to work "Networking" 🙂

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At the donor egg phase and just not dealing with it well. Having all kinds of regrets if I tried hard enough. Maybe should have ate better, tried all these different things. Did I do IVF too quickly? Some say IVF makes your eggs worse. Is this true???

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How is the job security for Fujitsu Consulting India band fj12. How is the overall job security?

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Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

2021 Recruitment: What are the recruitment expectations for your firms this year? Is it going to be similar to last year with little to no recruiting in the UAE and some in KSA, or you reckon will be generally better?
My firm, a small boutique in the region, is only recruiting on a case-by-case basis this year.

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Any tips for someone trying to break into consulting in the GCC from the US? Applying blindly hasn't worked out. Head hunter recommendations would be great as well!

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14 YoE (12 in U.K. & Europe + 2 in KSA). All with ACN. Retail Banking Delivery E2E, Neo-Banks/Digital, M&A and Integrations. If anyone has suitable SM or above openings let me know, happy to share CV. In Riyadh but willing to relocate within KSA, Dubai, Bahrain, Qatar etc.

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Maybe this is the socialist in me but shouldn’t Moderna and Pfizer waive their patent exclusivity for their Covid vaccines? Don’t we have a moral obligation for the world to vaccinate as many people as quickly as possible?

It blows my mind that many countries won’t be able to vaccinate most of their people until 2023. There should be access to vaccine generics

likefunny

Additional Posts in Pharmacists

What does everyone think about the volume of scripts vs low staff situation? A huge room for error issue? This is what I'm hearing and seeing

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what is considered a good clinical staff pharmacist salary in Austin, TX?

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Pharmacist

Hi all!

I'm a UK pharmacist hoping to qualify and work in the US. Is it still worth doing or any tips in general? I've read on Reddit there's a surplus of Pharmacists in the US. What are your views on that?

Thanks!

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Is it worth it to exit for pharma sales? I know some people have made the switch. The money is tempting but I can't help wondering if it's just a "grass is greener" situation

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Do you think it's better to work hard and wait for a promotion based on your skills or to actively ask for and pursue a promotion?

likesmart

Anyone care to share personal experience with the hiring process for Kaiser Permanente? Applied early October, completed Career Snapshot, and status has read “Talent Acquisition review in progress” for a couple weeks now. From their webpage, it sounds like the talent review is a lengthy process.
I’m curious to read how fellow pharmacist candidates herded through the process and the wait times between steps 👀

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I am leaving retail pharmacy after 15 years. I am opening a 403b pharmacy for a FQHC. I don't believe that retail pharmacy will be able to sustain itself with patient costs skyrocketing. I think people will become enraged or indifferent enough to allow the federal government to take over healthcare. How many times do we see people getting free prescriptions via government coverage that drive better cars than we do?

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I’m a pharmacist thinking to transition to the inpatient setting after being in the outpatient setting. Just wondering if the grass is really greener on the other side. I read on Reddit that a lot of hospital pharmacists are getting burnt out and that many hospitals also have a high turn over rate

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Do you think it is time to find another job when your PIC is a micro manager, never trained you when you got hired, expects you to know things no one ever told you about in the first place, texts and calls you in the morning with questions you don’t have an answer to (I work evening shift so I’m mostly sleep when he reaches out), assumes the worst about everything, plots against you anyway, lies all the time, they don’t even do their job, they leave their trash behind etc. gives me anxiety.

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Hi! I currently work at a hospital as a per diem pharmacist and have been there for over 12 years. We haven’t had a raise in over 6 years. I am going to talk to my boss soon to ask for a raise. I was wondering what other pharmacists make in the Philadelphia area so I know how much I should ask for. Thank you!

helpful

Today i was informed there is a national shortage of techs! Are any of your workplaces experiencing issues hiring pharmacy techs?

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I'm a relatively new pharmacist and it's hard seeing so much negative feedback about this career path. Does anyone here have sage words of wisdom or actually genuinely enjoy what they do anymore?

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Any pharmacist here transition from hospital to an MSL career? What does an MSL position pay for a pharmacist? Any tips on making the transition?

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Anyone worked at NIH through a government contractor at NIAID? What’s the quality of life like? The pay?

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Am I the only one that feels like we should have our student loans forgiven? (And I used to be adamantly opposed to ANY student loan forgiveness)
Our salaries continue to DECREASE as cost of living increases (not just “no raises”…decrease!…I realize I’m preaching to the choir haha). I can barely (and by “barely” I mean “can’t” TBH) make bills, pay for kids activities, etc (also a single mom of 3, for more context) LET ALONE pay my loans…
How do we start that movement?…
Who’s with me?! 🤷🏻‍♀️😜

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Those of you that have left retail, what would it take for you to go back? I’m hearing about 50k sign on bonuses at the corner locally (up from 20/25k in February). I’ve been unemployed/underemployed for over a year and am still holding out for anything else.

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Anyone know of any work from home pharmacy jobs?

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Help? Anyone working as a project manager or Pharmacy Applications Analyst at Kaiser? I have been a Pediatric Oncology Pharmacist at Kaiser for the last 10 years. Am moving to project manager role and am about to negotiate my salary. Any advice? Not sure what range Kaiser employees earn for this position.

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Any one knows the average salary for an inpatient pharmacy operations manager salary in San Francisco?
Thank you!

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Has anyone worked for AspenRx? Any feedback?

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