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I thought it was just me. Getting non stop phones about the new covid booster is very triggering. I was so excited to vaccinate after graduation that I started the vaccination program at the independent pharmacy i work in. Now i dread it since covid. I wish i never became a pharmacist
I’m so sorry to hear so many of my colleagues feeling this way. I was so proud to be a pharmacist during the pandemic… but 2 years later and the burnout has just overwhelmed me as well. I wish I had a good answer, but I’m starting to look for the exit myself.
In terms of coping strategies, breathing more and focusing on myself, instead of stressing out about the customer’s unrealistic expectation, really helped. I know it’s counterintuitive, but remembering that most people have no idea what we do helps to not be bothered by their frustration.
Legos. Lots of complex order in larger builds and you can also free form build without instructions too
Working out and meditation really help me
Wow! Burn out is unfortunately very real for many people. Right now I am doing an ASHP certificate program about preventing clinician burn out and building resilience. Have you considered what brings you joy and how you can incorporate that into your daily work?
Bowl Leader
The employee discount at my new dispensary job helps. 😉
Mine was daily meditation.