Does anyone have a good work life balance and want to share some tips? I try to keep good boundaries but I feel like I waste time overthinking about my job, too often.

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Thinking too much about my job while not at work has been one of the hardest things for me to get over. Still not perfect about it, but have been trying. If it is something specific I will try to let myself think about it for a set time, after that time I have to stop myself and do something that will occupy my mind.

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That's a good idea! I tried listening to a guided meditation recently and it seemed to help a little.

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