Hi. Mental health post- I discontinued therapy after 7 months. She was very good but I think am difficult to work with. I know what’s right for me and but unable to take decisions and am diagnosed with BPD. Now I ve nobody to vent out to and I think am going into depression and I live alone and have nothing to look forward to. My romantic relationship is going through it’s worst ever times and am unable to save the relationship or myself. Having high anxiety and fear and feelings of hatred

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I hope you find a new therapist. And sending you love and light your way.

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Did you discontinue? Therapy isn't a cakewalk and it's not supposed to be. If it was easy there would be no need for therapists. Don't resist progress at whatever pace it arrives. Change the way you see it. Keep moving forward. It's a gift you give to yourself.

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Sometimes therapy is a place for you to just talk through things, so maybe find a different therapist that has a style that works for that approach?

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