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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
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@BC what do you think about SHOP puts?
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My heart goes out to you because I've felt the same way. How long have you been in this position? Sometimes, it takes some time to get used to. But, there's always the possibility that it might be too emotionally overwhelming for you, and that's ok too! There are many great jobs where you can help animals but not have to deal with the emotional trauma of euthanization.
Is there anyway you can tell you leadership that you would rather not assist with this process unless absolutely necessary? I'm assuming you've done this several times so it might not be something you can get used to