I have no idea if there is science behind this, but I’ve noticed that on the days when I don’t drink enough water, my vyvanse is not as effective, or works for shorter periods causing a bigger crash.
If I’m hydrated, I feel great all day and am more focused and less “frazzled”.

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Posting as :
works at
You are currently posting as works at

Ok; this makes a lot of sense

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Oh. Thanks for this. I think I’m way too dehydrated and my meds have not been as effective. I need more reasons to motivate this water drinking. (At one point it was a special interest and then somehow lost it and just forget water exists)

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Same thing with me

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I notice the same thing with my Adderall. Also have a worse crash etc when I not eat enough.

Turns out drinking water and eating food are really important to keeping our bodies running, who woulda thought

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I was stuttering all day and just realized I didn’t have a single drop of water. Just coffee and kombucha fml

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So relatable

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Try adding electrolytes, like liquid IV.
It has few vitamins, so read ingredients and possible interactions

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Gatorade zero or vitamin water zero (or regular, but I don't like drinking my calories) also help! A lot more than regular water. I wish I was better at remembering this though 😅

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Omg this post has just made me realize I haven’t had any water all day and no wonder I can’t sleep and feel like shit and think the meds don’t work 🙈

I keep forgetting to drink water 😭😭😭😭😭

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