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i think i’m starting to have fun with exercise. i was bored today and my first thought was going to the gym

3 reactions

a year

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works at

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IBM 1

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I suggest that you lean into this newfound excitement and put together a sustainable program that you can follow for the next few months.

Motivation can be a much-needed spark, but planning and consistency are what catalyze physical, mental, and emotional change towards being healthier.

People who are in shape didn't get there with occasional marathon training sessions, they got there by following a plan of action, even when their motivation was low or nonexistent.

1 reactions

a year

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I have a routine, i was just bored

a year

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Did you follow through? What did you do?

a year

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Author

a Founder

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yeah. i just did a few upper body exercises like 3 sets of each: bent over rows, lat pulldown, face pull, tricep extension, incline bench, seated rows, chest fly, bicep curl, and lat raises

it took me about 80 minutes

1 reactions

a year

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a Management Consultant

▸ strategy

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Why is it that a lot of couples I know living in big cities are in open relationship?

3 reactions

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an Associate Partner

▸ Digital

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I need it until the end of the day. Tks

72 reactions

Posting as :

works at Tata Consultancy

▸ Engineering

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Hello All
Getting released from the project recently from Tata Consultancy May any one please help me in getting the project related to AWS DEVELOPMENT in tcs. I'm certified aws developer Tata Consultancy Amazon

1 reactions

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works at Tata Consultancy

▸ Technology

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Where are we supposed to submit tax declaration documents after declaring them in the system in EY India?

The system shows the supporting documents need to be submitted by 6th January.

2 reactions

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an Associate

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Any insight on Hunton Andrews Kurth Real Estate practice group? Work life balance, type of people in the group etc. Anything at all would be helpful!

3 reactions

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a Business Development Manager

▸ creative

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Curious about the biz dev career track. Have you stayed in biz dev your whole career? Or did you start in biz dev and use it to move into another role? What did you move into and how?

1 reactions

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a Vice President

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Besides the infamous google sheet and Glassdoor, where are you all looking to make sure you’re been compensated appropriately? I feel like our little niche is tricky to do proper comp research on, but it’s possible I’m missing something…

2 reactions

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I've taken all the exams twice and only passed BEC... got a 71 on REG and 66 on FAR. I really feel like giving up. What are some tips to stay motivated?

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a Senior Associate

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Namaste! Hopefully moving to Seattle by January - what’s the dating scene like there? Tired of the single life - looking to finally find the one and settle (M here).

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works at PwC

▸ Technology

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What does it mean when your application goes from under consideration to application submitted with No HR screening.

1 reactions

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works at UBS

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Hello everyone, could I please get some likes so that I can DM some people?

13 reactions

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works at Microsoft

▸ Sales

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Hello everyone. I don’t have a DM feature active, please like this picture (I personally took) to help me get it active. Thanks!

32 reactions

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an Engineer

▸ Other

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Community Builder

Anyone at Walmart willing to give referral? TIA.

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works at Deloitte

▸ healthcare

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Just got laid off. Still trying to process it all...but I wanted to know if anyone else has experienced this in any stage of their career and some next steps and coping strategies/advice

4 reactions

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a Principal

▸ Startups

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Any Shopify store owners here? I’m using an app that increases conversion and rev through cashback (better than promo bc many don’t redeem). Would love to refer others to them.

3 reactions

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a Backend Developer

▸ Startups

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I just left my pre-seed startup that was running out of cash (we made $100,000 in revenue this year, and sunk $1m in costs). I was making $40,000 as a developer (plus 20k stock options at $1/share per year) and they refused to pay me any more money. I have 17,000 vested stock options, total number of shares at the time of my contract was 4million. I’m a bit confused about share dilution and if it’s worth it for me to buy some of my stock options… thanks in adv!

4 reactions

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▸ Operations

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At what age did you stop comparing yourself to others and became comfortable with your own path? I can’t stop comparing myself to others who come from more wealth, have more wealth, and are better looking than me. Also have a history of self loathing which doesn’t help.

9 reactions

Posting as :

a Developer

▸ Engineering

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What questions are asked in KPMG next round after L1 ? Is it technical or totally HR? KPMG KPMG India

1 reactions

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works at Accenture

▸ Data Science

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Hie folks ,
I applied in Bosch India through there website, the application says in progress since two weeks should I assume I will not hear from them . Or should I reach out to them . Does it takes this much time to get a reply

2 reactions

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works at Tata Consultancy

▸ Strategy

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Hello fishes from Boeing, Can anyone let me know the interview procedure and about the work for Experienced propulsion design engineer Nacelle at Bangalore . Completed the first round technical, trying to understand the timelines and process Boeing India Boeing Boeing Airbus
Wipro Tata Consultancy Infosys GE

1 reactions

Additional Posts in Gym Buddies Daily Check-in

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works at KPMG

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Chief

5/13 check in. My PM ride is done. What did you do today?

12 reactions

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a Graduate Mechanical Engineer

▸ Engineering

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My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

2 reactions

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works at Merkle

▸ Data Science

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Rising Star

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

8 reactions

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a Manager

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Conversation Starter

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

6 reactions

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a Procurement Specialist

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Conversation Starter

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

7 reactions

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works at Deloitte

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0 motivation to get out for a run today

5 reactions

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works at Merkle

▸ Data Science

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Chief

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

10 reactions

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Asrwn Ten

▸ Tax

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

2 reactions

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a Senior Manager

▸ Product Management

You are currently posting as works at Senior Manager

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

4 reactions

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a Senior Manager

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Who’s working out Monday morning? 😤😤😤

8 reactions

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works at Accenture

▸ Strategy

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Bowl Leader

6/23 check in! What are you up to today?

6 reactions

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a President

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Anyone doing long distance / endurance on here? If so, what?

3 reactions

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works at Accenture

▸ Technology

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

6 reactions

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a Consultant

▸ Advisory

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If I’m just looking to slim down is the best thing to do at the gym run?

3 reactions

Posting as :

a Manager

▸ Technology

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

3 reactions

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works at Accenture

▸ Strategy

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Bowl Leader

5/24/22 checkin thread! What are you all up to today?

4 reactions

Posting as :

works at Deloitte

▸ Strategy

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What are your favourite after workout meals? For the best recovery

3 reactions

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an Attorney

▸ Law

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Anyone here on simple and sinister kettlebell program?

2 reactions

Posting as :

a Senior Manager

▸ Sales

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Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

2 reactions

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a Manager

▸ Federal

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Conversation Starter

9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

6 reactions

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i think i’m starting to have fun with exercise. i was bored today and my first thought was going to the gym

Did you follow through? What did you do?

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