ADHD Consultants

I’m most comfortable with moving around places to sit / changing my posture at work e.g. 3 hours spent at standing desk then the next on the couch. I just wonder how ADHD ppl work on client site...

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works at

Make funny faces a bunch

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I’ve been working on client sites for 18 months. I take a LOT or short “toilet breaks” and “coffee breaks” just to get up from my desk and move around every 45 mins or so.

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Three weeks into being on client site now, I’ve been doing that and it’s very helpful haha

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Standing desks are amazing

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I struggle when sitting at a desk. Standing desks have been amazing for my productivity and ability to focus particularly on conference calls.

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My advice is to find ways to re-engage with what’s going on around you. I have the same issue of concentration and to make it worse I always feel the need to stretch my arms every hour. I use our time in between meetings to get it all out of my system.

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Just remember, they're more afraid of you than you are of them.

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Constant fidgeting

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I totally find myself having walked to the other side of the office and didn't realize I'd gotten up. Like when your on a train of thought rampage in your head. IM and a drawing notepad!

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I will be working on-site for the next few months and from what I heard, the staff there can all see us working in our room with glass doors. It’s not like I can’t work if I’m sitting still in the same position but my concentration goes down..

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